3131: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting

3131: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3131: Crystal Karges explains why a consistent meal and snack schedule does more for a child's eating than the food on the plate. She walks through four reasons routine helps: it builds a positive feeding relationship, it signals that eating matters, it lets kids tune in to their own hunger and fullness, and it creates more chances to serve a variety of foods. She is careful to note that a schedule is a guideline rather than a rule, which is what makes it practical parenting advice for real family life. Read along with the original article(s) here: https://www.crystalkarges.com/blog/this-is-why-you-need-a-meal-schedule-to-raise-healthy-eaters Quotes to ponder: "As much as we may hate to admit it, kids actually do better with structure." "Consistent routines create structure and predictability, which is important for building healthy habits for kids." "Establishing a routine with eating, such as with a meal schedule, helps a child trust that food is consistently available." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(3145)

3143: Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust

3143: Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

16 Sep 8min

3142: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom

3142: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

15 Sep 10min

3141: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion

3141: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

14 Sep 8min

3140: 9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building

3140: 9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

13 Sep 10min

3139: WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra

3139: WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

13 Sep 9min

3138: Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags

3138: Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

12 Sep 9min

3137: How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting

3137: How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

11 Sep 8min

3136: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values

3136: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

10 Sep 10min

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