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31 Mars 202125s
Field Hockey with Kaitlyn Tomas
Kaitlyn played field hockey in high school and is now the goalkeeper for her university team
24 Mars 202121min
Cheer with Leanne Larsen
Leanne has been a competitive cheerleader, on the Argos cheer and promo team, on the Amazing Race Canada, AND owns her own athletic clothing company!
17 Mars 202116min
Latin & Ballroom Dance with Laura Jeffs
Growing up as a ballet dancer Laura is now the Professional Latin and Ballet instructor of Art Motion Dance Studio as well as the Vice President. Learn more about growing up as a ballet dancer, worki...
10 Mars 202145min
The Move Collective with Mia St-Aubin
Mia is a leader in the sport community. Her mother was a triathlete, she is a runner, she has been a guide runner, she has overcome cancer, and she is the creator of the Move Collective!!
3 Mars 202144min
Weight lifting with Nancy Kozorezova
Nancy has been an Olympic Weightlifting athlete for a decade, reaching the National level. Both an active coach and athlete, Nancy uses her unique perspective to assist athletes in navigating the vari...
24 Feb 202118min
Boxing with Claire Hafner
Classy Claire Hafner is a professional boxer and opera singer who grew up on a farm, learn more about her!
17 Feb 202137min
Pole fitness with Libby Ives
Libby grew up as a dancer and is now a pole dancer, instructor, and choreographer. She discovered pole when studying abroad in Australia and has competed internationally winning titles for Canada. Lib...
10 Feb 202154min
