Love Notes from Rhonda1 Nov 2025

Intentions Matter: What Are You Practicing This Month?

What if every month was a new invitation to start over? In this episode, I share how setting an intention can help you let go of the past, claim your power, and live more fearlessly—one day at a time.

Today, I’m celebrating the fresh start a new month brings. No matter what happened yesterday, today you get to choose how you want to show up, who you want to be, and what you want to practice.

I invite you to set an intention for this month. Maybe it’s being gentler with yourself, speaking up, or practicing presence. Whatever it is, let it be a statement you can claim and practice, knowing you don’t have to be perfect—just willing and aware.

Awareness is everything. When you live with intention, you raise your awareness and gently bring yourself back to your deepest desires, over and over. So write your intention statement, practice it daily, and welcome this new month as another chance to be more you.

What You’ll Discover

The power of a new month to reset your life
How to set and live an intention statement
Why awareness (not perfection) is the goal
Gentle practices for choosing who you want to be
How every day is a chance to begin again

Key Takeaway

Every day is a new beginning. Setting an intention for yourself, then practicing it with awareness, is the secret to lasting change—one gentle moment at a time.

Key Quote

“Every day we wake up anew. Every day you have a new choice.”

Resources / Mentions

Intention statement practice
When you're ready to take action, visit https://fearlessliving.org

Invitation

Write your intention statement for this month. Practice bringing awareness to who you want to be—every day, without pressure for perfection.

Want more support? Subscribe to Love Notes Daily and tag @LoveNotesFromRhonda to share your intention!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(150)

Feeling Mothered: It’s Not Just About Your Mom

Today, we’re diving into the whole concept of mothering—yep, that warm, fuzzy feeling that comes from the nurturing we all crave at some point in our lives. Whether your mom is still around or has tak...

10 Maj 6min

Claiming Your Spark: Are You On Fire?

What sets your soul on fire? In this episode, Rhonda invites you to awaken, nurture, and claim the unique spark that makes you feel alive. Discover how to move beyond fear and step into your true powe...

6 Mars 6min

Why Frowning is a Workout for Your Face

What if a simple smile was the key to transforming your mood, your day, and your life? In this episode, Rhonda offers a gentle, empowering invitation to experiment with smiling, not for anyone else, b...

5 Mars 4min

What If Life is Good, Even When You Stub Your Toe?

You’ve seen the t-shirts, said the phrase, and maybe even doubted it: is life really good, even when it’s hard? In this episode, Rhonda invites you to explore what it takes to stand in the truth that ...

4 Mars 3min

Hey Dreamer, What’s Your Dream Today?

What if dreaming wasn’t about making a checklist for your future, but about opening your heart to what’s possible without pressure? On this episode, Rhonda shares her journey from feeling aimless to l...

3 Mars 5min

Unlocking the Truth of Who You Are

What if the life you dream of isn’t waiting for you “out there,” but already lives inside you? In this episode, Rhonda gently reminds you that you have everything you need right now, to become who you...

2 Mars 5min

We're All in This Together: A Breath of Connection

What if peace was as close as your next breath? In this episode, Rhonda invites you to sink into the support of something bigger... God, Spirit, Source, or the Universe itself and let your breath lead...

1 Mars 3min

Why God Isn’t a Bad Word: A Love Note Reflection

When life brings pain and suffering, can we discover innocence beneath it all? In this episode, Rhonda reads Saint Catherine’s poem "No One Will Begrudge Me" and shares a tender reflection on free wil...

28 Feb 4min