His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

What if your biological age doesn't tell the whole story? In this episode, Ben sits down with Dr. Will Cole, leading functional medicine expert and co-author of Heal Your Cells (written with Dr. Josh Axe), to explore why aging may be far more individualized than a single biological-age number suggests. They discuss research showing that different organs can age at different rates, why some cells within the same organ may age unevenly, and how deeper testing could reveal vulnerabilities that standard bloodwork may overlook. Dr. Cole also explains how he approaches functional lab testing, environmental toxins, chronic stress, sleep, nutrition, and other factors that influence how the body ages. He shares what he wishes he had known before losing his father to a cardiovascular event and why looking beyond standard reference ranges can provide a more personalized picture of health. They also break down a promising 12-week pilot study that reported nearly six years of biological-age reversal through a combination of personalized nutrition, botanicals, stress reduction, sleep optimization, and physical activity, while emphasizing why larger randomized controlled trials are still needed. This conversation is ultimately about moving from simply measuring age to understanding how your body is actually aging and where you have the greatest opportunity to intervene. 📚 Heal Your Cells releases September 8. If you're listening on release day, it's out tomorrow:Get Heal Your Cells: Heal Your Cells: Reversing the Irreversible--A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity FOLLOW DR. WILL COLEWebsite: Dr. Will Cole | Functional Medicine PractitionerAbout Dr. Cole: About Dr. Will ColeInstagram: Dr. Will Cole (@drwillcole) • Instagram profile 📚 GET BEN'S BOOKS:Metabolic Freedom: Metabolic FreedomKeto Flex: Ben Azadi introduces the revised edition of Keto Flex FOLLOW BEN AZADIInstagram: Ben Azadi (@thebenazadi) • Instagram profileFacebook: Ben Azadi, FDN-PTikTok: Ben Azadi - Metabolic Freedom on TikTokLinkedIn: https://www.linkedin.com/in/benazadiYouTube: https://www.youtube.com/@BenAzadiWebsite: Home - Ben Azadi

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Avsnitt(1368)

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

What if losing weight isn't the first step to getting healthy? In this episode, Ben joins Jesse Chappus to challenge the idea that excess weight is the root problem. Ben explains why he sees weight a...

4 Sep 1h 20min

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

What if the reason keto isn't working for you has less to do with the diet itself; and more to do with your liver, your fats, and how well your body adapts to stress? In this episode, Ben chats with ...

1 Sep 47min

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

What if improving your metabolism has less to do with complicated protocols—and more to do with the small choices you make every day? In this episode, Ben chats with health and biohacking expert Dyla...

31 Aug 1h 1min

I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

Book Mentioned in This Episode:The Science of Getting Rich by Wallace D. Wattles What happens when you feed your mind the same message every single day for a year? For 365 days, Ben read or listen...

28 Aug 26min

It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

Get Ben's new book Keto Flex here → ketoflexbook.com It’s not too late to change your health. In this episode, Alex Montalenti came back to the show to review what changed in his bloodwork over ju...

25 Aug 47min

20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367

20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367

Visit Stephen's Website Here: http://revivewellnesscompany.com/ 📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → ⁠https://ketoflexbook.com⁠ For years, I thought my lower b...

24 Aug 48min

I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM For years, I thought my health struggles were just genetics. Then I realized I had to take responsibility. That shift changed how I ate, mo...

21 Aug 1h 25min

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