Tirzepatide, Ketones, and the Sardine Fast | Dr. Annette Bosworth - #458

Dr. Annette Bosworth, known as Dr. Boz, is a physician, educator, and bestselling author who has become a leading voice in metabolic health and therapeutic nutrition. After witnessing firsthand the limitations of conventional approaches to chronic disease, she began exploring the powerful role of nutrition, fasting, and ketosis in improving health. Through her clinical work and popular educational platform, Dr. Boz helps people understand the science behind metabolic health and turn it into practical, sustainable strategies for everyday life.

In this episode, Dr. Brian, Dr. Tro, and Dr. Annette talk about…

(00:00) Intro
(02:42) A little bit about Dr. Annette and an overview of the research she is working on
(11:56) Dr. Annette's research on ketogenic patients and Tirzepatide
(21:09) GLP1 non-responders
(38:01) Sardine fasting
(42:25) Food noise and behavioral change
(49:35) Outro

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Dr. Annette Bosworth:

X: https://x.com/AnnetteBosworth
Website: https://bozmd.com/
IG: https://www.instagram.com/drboz_annettebosworthmd/

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://toward.health
Twitter: https://twitter.com/DoctorTro
IG: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://toward.health/community/

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