Why Mental Load Feels So Heavy When You're Relying On Visual Reminders To Remember Everything You're Trying Not To Forget #228

Why Mental Load Feels So Heavy When You're Relying On Visual Reminders To Remember Everything You're Trying Not To Forget #228

How many things around your home are there because you’re trying not to forget about them? The unopened letter on the counter. The parcel by the door that needs returning. The school form waiting for a signature. The insurance claim you still need to submit. Each one might seem small, but together they create a lot for your brain to keep track of. In this episode, I’m talking about the mental load of all those things we keep meaning to deal with, and why leaving a visual reminder out can feel...

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Avsnitt(232)

Buried in Half-Finished Jobs? Why Progress Not Perfection Rebuilds Self Trust When Your ADHD Brain Only Sees the Pile #229

Buried in Half-Finished Jobs? Why Progress Not Perfection Rebuilds Self Trust When Your ADHD Brain Only Sees the Pile #229

If you've got unopened envelopes in bags under the bed and a form you've been walking past for weeks, come and deal with them with me during the Paper Reset starting September the 26th. Join me for th...

15 Sep 16min

Why Do I Keep Avoiding Things I Know I Need To Do? The ADHD Avoidance Cycle at Home and Why Getting Started Has Nothing To Do With Motivation #227

Why Do I Keep Avoiding Things I Know I Need To Do? The ADHD Avoidance Cycle at Home and Why Getting Started Has Nothing To Do With Motivation #227

Why do you keep avoiding things you know you need to do? You know what I mean. The unopened post sitting on the side. The form that would probably take five minutes. The donation bag you keep walking ...

1 Sep 12min

The Money Hiding in Your Home: How Home Decluttering and Organizing Help You Save Money and Find Financial Wins #226

The Money Hiding in Your Home: How Home Decluttering and Organizing Help You Save Money and Find Financial Wins #226

Have you ever felt the frustration that comes from buying something, bringing it home, and then discovering you already owned it? Maybe it was hiding at the back of a cupboard. Maybe you forgot about ...

25 Aug 22min

Scared to Let Go of Sentimental Items? The One Question That Makes ADHD Decluttering and Home Organization Easier #225

Scared to Let Go of Sentimental Items? The One Question That Makes ADHD Decluttering and Home Organization Easier #225

What if the way you say I love you has nothing to do with flowers or a beautifully written card? In this episode, I walk you through what everyday acts of love have to do with ADHD clutter and the pi...

18 Aug 16min

Overwhelmed by Clutter? What A Tiny House Stay Taught Me About Home Clutter (And Why Organizing Keeps Failing) #224

Overwhelmed by Clutter? What A Tiny House Stay Taught Me About Home Clutter (And Why Organizing Keeps Failing) #224

Have you ever wondered if a bigger home would make home organization easier? In this episode, I walk you through what two nights of tiny living taught me about home clutter and the houses we live in e...

11 Aug 15min

KonMari Method©  Meets Architecture: Why Home Organization Fails When Your Home Layout Fights Your Routines with Talor Stewart #223

KonMari Method© Meets Architecture: Why Home Organization Fails When Your Home Layout Fights Your Routines with Talor Stewart #223

Does home clutter collect in the same few spots no matter how often you tidy? Have the usual decluttering tips stopped working on your entryway and your bathroom? You're not the only one who's cleare...

4 Aug 46min

What Is Your Home Clutter Telling You? How to Find the Right Clutter Solutions Before You Organize Another Pile #222

What Is Your Home Clutter Telling You? How to Find the Right Clutter Solutions Before You Organize Another Pile #222

Is clutter actually trying to tell you something? We've been taught that a tidy home is the goal, but what if the piles around your house are providing valuable information instead of proving you've f...

28 Juli 12min

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