169. What If You Just Needed to Slow Down?

169. What If You Just Needed to Slow Down?

What if your eczema heals from just slowing down?


In this episode, Julia reflects on her journey with eczema. She talks about patterns she saw with her eczema flares: when she was overworked, overwhelmed, sleeping less, and constantly rushing.


Listen to the episode and reflect on this:

What would change if I actually started prioritizing my health, my nervous system, and my own wellbeing?


Enjoy 🤍


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Avsnitt(170)

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