The Lie of SSRIs: A Natural Approach to Understanding and Healing Depression

🌀 Ready to go deeper on today's topic? Join Path to Practitioner Potency, my mentorship community for practitioners who want more training, more herbs, and real dosing guidance beyond what a podcast episode allows: https://www.skool.com/path-to-practitioner-potency-3445/about 🌀The Lie of SSRIs: A Natural Approach to Understanding and Healing DepressionI have never felt this topic land closer to home. Friends, family, clients, it feels like depression is everywhere right now, and I wanted to give you both the natural therapies that can help and a wider look at what's actually going on, including the real shortcomings of the conventional model. I share my own history with depression, the myth that natural healing only works for "mild" cases, and why I think that narrative is bullshit. Then we go deep on SSRIs, the studies behind them, and the Ayurvedic and Chinese medicine concepts that explain why depression feels like a heavy, stuck fog, plus what actually clears it.What We CoverWhy natural therapies work across the full spectrum of depression, not just mild casesThe difference between situational, mild, severe, postpartum, and seasonal depressionAyurveda's Sampropti, the six stages of disease, and why catching imbalance early mattersAgni and Sadhaka Agni, the fire that processes emotional challengesNon-attachment, the Bhagavad Gita, and not letting external forces control your stateSSRIs: full side effect breakdown, the black box warning, and why we still don't know how they workKirsch's 2008 placebo data and the 2017 study on serious adverse eventsKapha, Tamas, and Mano Vaha Srotas: the Ayurvedic map of why depression feels stuckTraditional Chinese Medicine angles: phlegm in the heart orifice and liver qi stagnationNutrient depletion and the "empty tank" feeling behind depressionSense organ overstimulation, screen time, and losing the ability to process lifeHerbs worth knowing: cayenne, curcumin, albizzia, rose, lithium orotate, shankhapushpi, bacopaLinks and Resources🪬 Pattern assessment quiz → https://tally.so/r/n05N1y🪷 Work with me → https://tvnhc.com/start🌿 Subscribe → https://tvnhc.com/listen/🌀 Path to Practitioner Potency (PTPP) → https://www.skool.com/path-to-practitioner-potency-3445/aboutEmail- Hello@tvnhc.comWebsite- tvnhc.comA Quick NoteThis podcast is shifting from weekly to biweekly to keep the quality high and make room for everything happening in PTPP. I may still release the occasional weekly episode when inspiration strikes, but every other week is the new baseline going forward.Coming Up on Lila's Herbal RevolutionA For Science episode on Bacopa, featuring a therapist trying the herb firsthandA dedicated fall episode with practical seasonal support as the days get shorterThe 30 gram ashwagandha experiment with Mason from HerbrallyA herb-drug interactions masterclass with KP KhalsaSo don't forget to subscribe so you don't miss out on the fun!