Orange You Happy?
We owe it to ourselves to be as healthy as can be…Physically but most importantly Mentally! In this episode, let’s discuss our relationship with Self!
12 Dec 202411min
Red Flag! 🚩
“Stay Calm” they say‼️ How do you stay calm when your livelihood is in jeopardy❓ The anxiety, fear, and allll your insecurities are flooding in at once⁉️ What do you do? How do you do it? In this epis...
6 Dec 202410min
Color Blind!
Coloring was one of the first activities we were taught as kids. As we get older, we often lose appreciation for colors and the creativity behind it! In this episode, let’s talk about colors and the m...
28 Nov 202413min
Think Twice!
You can never judge a book by its cover! How many times have we done this? We tend to form an opinion of people and situations from a three second glance. In this episode, let’s talk about perspective...
23 Okt 20249min
The Weight of the World!
As the temperature declines, we have to go into our closets and do a clothes swap. Have we lost or gained weight? In this episode, let’s talk about the weight that others can’t measure…Mental Weight!
16 Okt 202411min
Trust In Me!!
“I should’ve went with my first mind!” We all have said this but why didn’t we go with our first mind? We ignored that “feeling.” We didn’t rely on that soft voice in the back of our mind. In this epi...
9 Okt 202410min
Lose Control!!
What will you be doing tomorrow at 9:17 A.M.? What will be your thoughts at that time?? Despite what we think, we can’t force everything! In this episode, let’s talk about Control!!
2 Okt 202410min
