Jono Lancaster
Happy Place3 Juli 2023

Jono Lancaster

Born with a facial difference that meant he felt he didn’t fit in, Jono Lancaster has spent a lifetime practicing self-acceptance. Having been abandoned at birth, his adoptive mum provided immense support and care, but the confidence he felt at home was often chipped away at by the rest of the world.

In this chat with Fearne, Jono talks about how severe lows have forced him to take control of his inner narrative, transforming those lows into strength. He also explains why representation of facial differences is so important on TV and in film, and the positive impact it would have on his own sense of self if it wasn’t just the villains who have scars, burns, and other differences.

CONTENT WARNING: This episode contains frank conversation about suicidal ideation, so do take care while listening.

Jono’s book, Not All Heroes Wear Capes, is published by Happy Place Books on July 20th, and is available to pre-order now.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(464)

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

This month in the Happy Place Book Club, we’ve been reading Queenie Is Working On It, by Candice Carty-Williams. This is the much anticipated follow up to 2019’s Queenie.... and this time, Queenie Jen...

30 Juli 43min

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Sam Thompson has made a career out of making people laugh, but behind the pranks and infectious energy, there’s a lot of panic and overthinking.In this chat with Fearne, Sam shares how anxiety and und...

27 Juli 58min

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she travels so much for work, it’s even more important to make family holidays properly magical.Welcome to The Happ...

23 Juli 38min

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix. Two days later he had 3 million new Instagram followers.In this chat, Fearne and Joe both share their experie...

20 Juli 48min

Fearne on the loneliness of chronic pain and why she likes breaking rules

Fearne on the loneliness of chronic pain and why she likes breaking rules

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...

16 Juli 12min

My work makes me a better parent! Coping with mum guilt and taking the pressure off

My work makes me a better parent! Coping with mum guilt and taking the pressure off

We’re heading into the summer holidays. Hands up if you’re already a bit anxious about any mum guilt creeping in...?Fearne definitely is, so she’s reflecting on the Happy Place episodes that explore h...

13 Juli 47min

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Caris...

9 Juli 11min

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, w...

6 Juli 1h 19min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
svenska-fall
p3-dokumentar
en-mork-historia
aftonbladet-daily
creepypodden-med-jack-werner
rss-vill-du-veta-en-hemlis-2
killradet
rss-nemo-moter-en-van
aftonbladet-krim
hor-har
mardromsgasten
badfluence
flashback-forever
rss-mer-an-bara-morsa
rss-kod-rod-2
rss-brottsutredarna
rss-sanning-konsekvens
vad-blir-det-for-mord