Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2341)

Meditation: Knowing It's Time (Letting Go)

Meditation: Knowing It's Time (Letting Go)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Mars 202410min

Meditation:  Let Love Expand

Meditation: Let Love Expand

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Mars 202415min

Meditation: Confirming Your Intention (Letting Go)

Meditation: Confirming Your Intention (Letting Go)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Mars 20249min

Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special

Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sle...

11 Mars 202429min

Meditation: Sorting Out the Harmful Beliefs (Letting Go)

Meditation: Sorting Out the Harmful Beliefs (Letting Go)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

11 Mars 202411min

Meditation: Begin Again

Meditation: Begin Again

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

10 Mars 202412min

Introducing: We Can Do Hard Things 🥰

Introducing: We Can Do Hard Things 🥰

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things.  We all do hard things every day — things like loving and losing; caring...

9 Mars 202410min

Meditation: Regret No More  (Looking Back)

Meditation: Regret No More (Looking Back)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

9 Mars 202411min

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