Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2310)

Meditation: Dissolve the Thoughts and Emotions (Discipline) 🧘🏿‍♀️

Meditation: Dissolve the Thoughts and Emotions (Discipline) 🧘🏿‍♀️

Good morning, beautiful, Our theme this week is discipline. So many times, the things getting in our way of being disciplined are the barrage of thoughts and emotions we’re experiencing in any given...

29 Okt 202110min

Meditation: Actions Create Habits (Discipline) 👍🏽

Meditation: Actions Create Habits (Discipline) 👍🏽

Good morning, beautiful, Our theme this week is discipline. The more we do something, the easier it becomes for us to do, and the more it becomes a habit. So if we really want to harness the power ...

28 Okt 202110min

Meditation: Suck It Up, Buttercup (Discipline) 😉

Meditation: Suck It Up, Buttercup (Discipline) 😉

Good morning, beautiful, Our theme this week is discipline. Suck it up, buttercup. I heard this phrase a lot as a kid, mostly from coaches and occasionally from my parents. It always found its way...

27 Okt 202110min

Meditation: What You Want Most (Discipline) ⭐️

Meditation: What You Want Most (Discipline) ⭐️

Good morning, beautiful, Our theme this week is discipline. Abraham Lincoln said, discipline is choosing between what you want now, and what you want most. So this morning will be an open invitatio...

26 Okt 202111min

Morning Meditation for Discipline (Discipline) 🧘‍♀️

Morning Meditation for Discipline (Discipline) 🧘‍♀️

Good morning, beautiful, Our theme this week is discipline. Discipline, as in, the discipline it takes to do something regularly, consistently and habitually - even when you don’t want to - for the ...

25 Okt 202110min

Meditation: Let Go of What You Can't Control 🕊from Meditation for Women

Meditation: Let Go of What You Can't Control 🕊from Meditation for Women

It’s not yours to hold, It’s not yours to change. So release your grip, And let go of what you can’t control, So you can dissolve the pressure, And focus your energy on what you can. 💗💗💗 Tod...

24 Okt 202116min

Meditation: I See You 😍from Meditation for Women

Meditation: I See You 😍from Meditation for Women

I see you. You are not alone. You may feel ignored or invisible at times, Or you may even hide yourself, hoping no one sees the dark parts inside. But I see you, my love. You are not alone. 💗💗...

23 Okt 202110min

Meditation: Water (The 4 Elements) 💧

Meditation: Water (The 4 Elements) 💧

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the...

22 Okt 202110min

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