Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Look Your Biggest Fears in the Eyes (Vulnerability) 👀

Meditation: Look Your Biggest Fears in the Eyes (Vulnerability) 👀

Good morning, beautiful, This week, we’re meditating about vulnerability. Oh, the fear that arises as we begin to share our hearts and step into vulnerability.  Fear of rejection.  Fear of judgement...

31 Aug 202110min

Meditation: Share Your Heart (Vulnerability) 💖

Meditation: Share Your Heart (Vulnerability) 💖

Good morning, beautiful, This week, we’re meditating about vulnerability. It's in sharing our heart, our truth, that we find true connection.  And doing so is the space of vulnerability.  It’s scary...

30 Aug 202111min

Focus Your Fire 🔥from Meditation for Women

Focus Your Fire 🔥from Meditation for Women

I see that fire in your eyes today. You are full of energy...determined...ready to move To get things done To live awake...powerfully and purposefully. It may even feel challenging for you to be s...

27 Aug 202112min

Meditation Music for Focus (Focus) 🎶

Meditation Music for Focus (Focus) 🎶

Good morning, beautiful, This week, we’re meditating about focus. Today’s meditation will begin with just a bit of guidance, and then ease into beautiful and inspiring meditation music that will hel...

26 Aug 202129min

Meditation: Focus on the One Thing (Focus) 🎯

Meditation: Focus on the One Thing (Focus) 🎯

Good morning, beautiful, This week, we’re meditating about focus. Years ago, I read a book called The One Thing by Jay Papasan and Gary Keller. I’ve always considered myself pretty good at focusing,...

25 Aug 202115min

Meditation: Let Go of Everything Else (Focus) 👐🏾

Meditation: Let Go of Everything Else (Focus) 👐🏾

Good morning, beautiful, This week, we’re meditating about focus. Steve Jobs said, “It’s only by saying NO that you can concentrate on the things that are really important.” Focus is just as much a...

24 Aug 202110min

Meditation: Morning Meditation to Help You Focus (Focus) 🌞

Meditation: Morning Meditation to Help You Focus (Focus) 🌞

Good morning, beautiful, This week, we’re meditating about focus. I’ve received a lot of requests to create meditations that will help with focus throughout the day.  I know I can find myself so eas...

23 Aug 202113min

Prosperity While You Sleep 💰- from Sleep Meditation for Women

Prosperity While You Sleep 💰- from Sleep Meditation for Women

“See yourself living in abundance and you will attract it.” This quote by Bob Proctor infuses the intention of tonight’s meditation, which is to soothe yourself to sleep as you swim in the visions of...

20 Aug 202129min

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