Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Trust the Journey 🙏🏾from Meditation for Women

Trust the Journey 🙏🏾from Meditation for Women

You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results you want to see. But trust the journey, ...

13 Aug 202115min

Meditation: Legs and Feet Healing (Physical Healing) 🦵🏽

Meditation: Legs and Feet Healing (Physical Healing) 🦵🏽

Good morning, beautiful, This week, we’re meditating on the theme of physical healing. Today, we’re going to focus on inviting healing into your legs and feet. This meditation is not meant to repla...

12 Aug 202111min

Meditation: Chest, Stomach and Reproductive Organs Healing (Physical Healing) 💗

Meditation: Chest, Stomach and Reproductive Organs Healing (Physical Healing) 💗

Good morning, beautiful, This week, we’re meditating on the theme of physical healing. And today, we’re focusing our attention on the chest, stomach and reproductive organs.  This may be especially ...

11 Aug 202114min

Meditation: Head, Shoulders and Arms Healing (Physical Healing) 💆🏽‍♀️

Meditation: Head, Shoulders and Arms Healing (Physical Healing) 💆🏽‍♀️

Good morning, beautiful, This week, we’re meditating to the theme of physical healing. Today’s meditation will concentrate on your head, shoulders and arms, inviting healing to come deep into those ...

10 Aug 202111min

Meditation: Full Body Healing (Physical Healing) 🌸

Meditation: Full Body Healing (Physical Healing) 🌸

Good morning, beautiful, This week, we’re meditating to the theme of physical healing. We’re starting the week with a full body healing meditation that you can use any time your body is craving heal...

9 Aug 202113min

10 Minutes of Meditation Music 🎼from Meditation for Women

10 Minutes of Meditation Music 🎼from Meditation for Women

The intention of today’s meditation is to give you practice meditating with less guidance.  It’s a chance to build your muscle of being present with all the thoughts, emotions and experiences that ari...

6 Aug 202119min

Meditation: Listening Within the Stillness (Listening) 🧘🏼‍♀️

Meditation: Listening Within the Stillness (Listening) 🧘🏼‍♀️

Good morning, beautiful, This week, we’re meditating about listening. Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for...

5 Aug 202110min

Meditation: Listening to Others (Listening) 👭

Meditation: Listening to Others (Listening) 👭

Good morning, beautiful, This week, we’re meditating about listening. Margaret Wheatley said, “Listening is such a simple act. It requires us to be present, and that takes practice, but we don’t hav...

4 Aug 202112min

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