Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Wisdom in What Feels Off (Realign With Love)

The Wisdom in What Feels Off (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes what feels “off” is actually wisdom — your inner compass gently guiding you back toward what’s true and aligned for you. Breathe ...

21 Jan 11min

Morning Clarity

Morning Clarity

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with focus and calm in this morning meditation, releasing yesterday’s worries and stepping into the clarity and peace of the p...

21 Jan 11min

Shift Gently, One Choice at a Time (Realign With Love)

Shift Gently, One Choice at a Time (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Embrace gentle change — one mindful choice at a time, allowing growth to unfold softly and naturally, without pressure or rush. Breathe wit...

20 Jan 10min

Let Go of the Pressure to Push (Realign With Love)

Let Go of the Pressure to Push (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Set down the weight you’ve been carrying — release the pressure, step into the gentle flow of life, and allow yourself to move forward with e...

19 Jan 10min

Ease Into the Stillness Meditation

Ease Into the Stillness Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release tension and thoughts as you sink into stillness, resting in the calming space between your breaths and connecting with your tr...

18 Jan 15min

Trust the Path You’re On (Celebrate Alignment)

Trust the Path You’re On (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to trust the journey you’re on — to feel the quiet guidance within, honor each step, and rest in the knowing that your pat...

17 Jan 9min

Honor the Habits That Support You (Celebrate Alignment)

Honor the Habits That Support You (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reflection on the quiet habits and small rituals that sustain you — honoring the daily acts of self-care that quietly nurture and s...

16 Jan 10min

Feel the Power of Your Yes (Celebrate Alignment)

Feel the Power of Your Yes (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to listen to your body’s quiet wisdom — to trust the expansion that follows your true “yes,” and let it guide you toward wh...

15 Jan 10min

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