
72 | Why Eating Less and Exercising More Is Not the Answer in Midlife
Hey Friend, If eating less and exercising more was the answer, you probably would have figured it out by now. In this episode, we are challenging the old idea that the answer to midlife weight gain is...
29 Sep 8min

71 | Mikhaila Peterson Saved His Life: Psoriasis, Depression, Pain & the Lion Diet
Hey Friend, What if the thing you think is "allowed" on carnivore is still the thing keeping you stuck? Stephen "Coach Lash" Lashbrook spent decades dealing with psoriasis, psoriatic arthritis, chroni...
22 Sep 47min

70 | Meal Prep to Lose Weight: Why It Falls Apart When Life Gets Busy
Hey Friend, You are not falling off carnivore because you lack discipline. You are falling off at six o'clock, when you are tired, under-fed, and there is nothing ready in your refrigerator. In this ...
15 Sep 11min

69 | Vegan & Carnivore Friends? Heart Health and Losing Weight | Mae Phillips
Hi Friend, In this episode of Carnivore Lifestyle for Women, Cristina sits down with her friend Mae Phillips for a conversation that is not vegan versus carnivore. Mae is a committed vegan. Cristina i...
8 Sep 20min

68 | Low Carb Weight Loss: Why You Keep Starting Over on Carnivore
Hey Friend, You tell yourself it is just one bite. Just this once. You will get back on track tomorrow. But then tomorrow comes, and you want it again. And then the next day, you want it again. And be...
1 Sep 18min

67 | Bart Kay: Why Midlife Women Need To Stop Trusting The Scale
Hey Friend, What if the scale is lying to you? In this episode of Carnivore Lifestyle for Women, I sit down with Bart Kay, also known online as Professor Bart Kay, the nutrition science watchdog. Bart...
25 Aug 1h 5min

65 | What's Actually Clogging Your Arteries? Low Carb, Weight Loss, Cholesterol, and Metabolic Health with Dr. Philip Ovadia
Hey Friend, What if meat and butter are not what is actually clogging your arteries? In Episode 65 of Carnivore Lifestyle for Women, Cristina Clark sits down with Dr. Philip Ovadia, MD, a cardiothorac...
11 Aug 55min



















