Full Moon: An Invitation to Expand
This Sagittarius full moon is illuminating where you’ve outgrown your current reality and inviting you into expansion. In this episode, we explore the powerful shift from have- do - be to be- do - hav...
31 Maj 9min
What You Focus On Expands
We spend so much time focusing on what’s not working — what’s missing, frustrating, or unclear — without realizing how much that shapes our reality.In this episode, we explore the idea that what you f...
24 Mars 10min
No Perfect Time
We’re always waiting for the “perfect time.”When life slows down.When we feel more motivated.When everything is finally in order.But what if that moment never comes?In this episode, I talk about the i...
9 Mars 15min
What I’d Tell My 23-Year-Old Self
A special birthday episode where Kt shares 13 truths she wishes she knew at 23. Insightful, grounding, and full of perspective — perfect for anyone growing, healing, or stepping into a new chapter.
4 Dec 202510min
Pivot- My Story of Burnout to Alignment
In this episode of Raising Consciousness, I’m talking about the beautifully messy and completely normal experience of growing into your next level , the part no one posts about. The confusion, the dis...
20 Nov 202515min
Where I’ve Been & Who I’m Becoming
In this episode, I’m sharing a little life update and reflecting on what it really feels like to grow into a new version of yourself. Lately, my life has been full of change—uncomfortable, unfamiliar,...
14 Nov 202512min
Everything Can Change—And That’s Okay
This past year taught me one of the biggest lessons and that is, that anything can change at any time, and that’s okay. Life rarely goes as planned, but learning to hold ourselves in those uncertain m...
31 Okt 202513min
Belonging to Yourself: The Journey to Authentic Connection
In this episode, we explore the deep human need for belonging and the complexities that come with it. From childhood, we learn to fit in by exiling parts of ourselves, shaping our behavior to gain app...
20 Sep 202412min
