Lucinda Light: Trolls, triggers and the journey of refinement

Lucinda Light: Trolls, triggers and the journey of refinement

TV personality, author + passionate advocate for emotional intelligence and authentic human connection, Lucinda Light became a global favourite on Married at First Sight Australia, bringing warmth, honesty + compassion to the “wild west” of reality TV. A recovering people pleaser + self-described straight shooter, Lucinda traces her relationship with conflict from her parents’ shock divorce when she was 12 through sibling strain, share-house tensions + relationship breakdowns. Lucinda shares the tools behind her ongoing “journey of refinement” – from active listening + not taking things personally to responding rather than reacting, holding boundaries with compassion + navigating online trolls without losing herself. For Lucinda, conflict has become a teacher – an invitation to reflect, repair, forgive + grow. And, of course, we ask the big question: Has Lucinda found love?

Keep track of new stories at https://conflictstories.com.

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Avsnitt(16)

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Award-winning journalist, best-selling author and change-maker Tracey Spicer shares her powerful journey through conflict in the media, advocacy and public life. From navigating discrimination in Aus...

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Mayur Katariya: From inner peace to outer peace

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Meditation teacher, filmmaker + university leader Mayur Katariya has lived a life shaped by cultural crossroads and inner evolution. Growing up in Gujarat, conflict largely lay beneath the surface of ...

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Award-winning speaker, author, and sales + mindset master - Ian Stephens’ story is one of grit, reinvention + deep personal growth. Born “cold, wet, bald and hungry… and then things got worse,” Ian’s ...

12 Nov 202547min

Debbie Dunn: When the stories that once silenced us set us free

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Narrative therapist and mediator Debbie Dunn shares her remarkable journey from being dishonourably discharged from the British Women’s Air Force for her same-sex relationship to becoming a pioneering...

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