Finding Your Mat Home ft. Rachel Yang
In this episode of the BJJ Babes podcast, Rachel Yang shares her journey in Jiu-Jitsu and Luta Livre, discussing her motivations for starting martial arts, the importance of competition, and the chall...
2 Apr 51min
You're Wanted Here: Brie Marks from Fight Med Collective
In this episode, Bree Marks shares her journey into Jiu-Jitsu, discussing how it has transformed her life, improved her mental health, and fostered a sense of community. She emphasizes the importance ...
25 Mars 53min
Not Playing It Safe Anymore: Stepping Outside Your Comfort Zone with Lauren Barone
SummaryIn this conversation, Lauren Barone, a Jiu-Jitsu blue belt and owner of the Philly Phenoms in the Professional Grappling Federation (PGF), shares her journey in the world of Jiu-Jitsu, her expe...
29 Jan 53min
Empowering Women Through Jiu-Jitsu: Unbreakable Women's Grappling Camp
In this episode of the BJJ Babes podcast, I speak with Mendi and Kari, the founders of the Unbreakable Women's Jiu-Jitsu Camp. They discuss their personal journeys in jiu-jitsu, the importance of crea...
14 Jan 1h 8min
Simple, Effective Skincare for Grapplers: Becky from MilUsos Skincare
Training hard shouldn’t mean wrecking your skin. In this episode, I sit down with Becky, the founder of MilUsos Skincare, a brand created specifically for grapplers who need skincare that actually wor...
15 Dec 20251h 5min
Training Differently: Embracing Neurodivergence in Jiu Jitsu with Neurodivergent Grappler Blue
Blu, known online as The Neurodivergent Grappler, joins us to share her journey training BJJ as a neurodivergent athlete. From managing decision paralysis to finding the right community, Blu offers an...
11 Nov 20251h
Bending, Not Breaking: Christina Lucidi on Training Jiu Jitsu with Ehlers-Danlos Syndrome
In this episode, we sit down with Christina Lucidi, a 10th Planet purple belt whose jiu jitsu journey defies expectations. Christina lives and trains with Ehlers-Danlos Syndrome (EDS) — a connective t...
20 Okt 20251h 10min
