EP286: Why Stress is Your Secret Weapon with Erik Korem
Minimalist Moms Podcast | Simple Living for Overwhelmed Moms6 Juli 2023

EP286: Why Stress is Your Secret Weapon with Erik Korem

Forget what you've been told: stress isn't always a bad thing. In fact, it can actually help you grow. But how? Here to tell us why is Dr. Erik Korem. Erik has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. Today, Erik joins me to share his top tips for how to deal with stress in your mind, body, and relationships. Stress isn't the enemy. It's the gateway to growth!

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Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

  • Liquid IV | Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code MINIMALIST at checkout.
  • OBVI | My listeners can get 25% off today with code MINIMALIST at myobvi.com.


Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
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EP07: A Minimalist Approach to Goal Setting

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We introduce ourselves and the origin story of this podcast! Get all the links and resources mentioned in this show:  Show Notes for EP01: Meet the Minimalist Moms Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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