Ep 2: From Burnout to Impact: How Kate Guner Built a Freedom-Filled Wellness Business

Ep 2: From Burnout to Impact: How Kate Guner Built a Freedom-Filled Wellness Business

What happens when you hit rock bottom with burnout and panic attacks… and decide to rebuild your life from the inside out?


In this inspiring conversation, Kate Guner—holistic health coach, certified nutritionist, yoga teacher, and digital nomad who’s traveled to 37 countries—shares how she left the corporate grind as a graphic designer to create a thriving wellness business that helps women worldwide.


We dive into:

  • The small, consistent steps that make a career leap sustainable

  • Building a freedom-based business without burning out

  • Morning and evening routines that anchor success

  • How to balance healthy living with a digital nomad lifestyle

  • Practical tips for breaking emotional eating patterns

  • Why having a goal beyond money keeps you motivated

Kate’s story is proof that you don’t need to have it all figured out—you just need to start.


Whether you’re dreaming of leaving your 9–5 or looking for more purpose in your work, this episode will give you the mindset shifts and tools to take that first step.


📍 Connect with Kate Guner:

Instagram: @kateguner

YouTube: Kate Guner

Website: kateguner.com


🔔 SUBSCRIBE & SHARE if you found value in this episode.Follow Wahn: Facebook: / sweetwahn IG: / wahnpunnapha

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Avsnitt(11)

October 14, 2025

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