The Fifth Pillar — Concentration (with Luca Pani)

In a cold apartment in Cagliari - via Milano 57 - a young boy watched his father work for hours in the attic. Green gloves with cut-off fingertips. The sound of a keyboard clicking for hours. He didn't understand what he was witnessing then. He does now. In this milestone tenth episode, E and his father Dr. Luca Pani explore the Fifth Pillar of Wisdom: Concentration. From why the brain is wired to scatter attention, to the 3:10 AM wake-up cycle and how to use it for lucid concentration, to why multitasking is a myth and ADHD may be a mirror for parents - this is the most clinically precise and practically useful conversation of the series. Plus - as a thank you for ten episodes - E shares a gift for the CEO Mindset Community. The fifth of six episodes with Luca Pani on the Six Pillars of Wisdom.

Show Notes:

Thank you for ten episodes.

As promised - here is your gift.

I've built the CEO Mindset Collective on Skool - a free community where I've created a five-module course called CEO Mindset: Identity Blueprint. It includes video lessons, a workbook, and guided meditations for each module.

This is my dharma. This is what I'm here to do. And I never want resources to be the reason someone doesn't get access to this work.

Join the community here:

https://www.skool.com/ceo-mindset/about

Find me on Instagram: @epani.mindset

One pillar left. See you next week.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(15)

The Meaning You Give Everything Is Running Your Life

There is a tattoo on E's right hand. It says pronoia - the belief that the universe is always conspiring in your favor. He didn't always believe that. For a long time the meaning he gave to life was t...

14 Sep 25min

The Decision That Changes Everything

Every effect in your life traces back to a decision. Not the decision you think you made — the decision you kept making. Or stopped making. In this episode, recorded from Sardinia where E made a decis...

7 Sep 26min

Courage - The Secret Ingredient Behind Everything

Today a sales call didn't show up. And for a moment - just a moment - the doubt crept in. In this episode, E teaches courage not from a comfortable distance but from inside the struggle - because that...

31 Aug 22min

The Sixth Pillar - Transcendental Knowledge (with Luca Pani)

Every morning in Sardinia, E walks the same beach he's walked for 37 years. The same sand. The same water. The same horizon. And every single morning - he is in awe. In this series finale, E and his f...

24 Aug 49min

The Fourth Pillar — Perseverance (with Luca Pani)

Ten years. Nine banks. COVID. No forbearance. And they pulled through anyway. In this episode, E opens with the true story of buying the Villas - a ten-year journey that started as a handyman and ende...

10 Aug 47min

The Third Pillar — Patience (with Luca Pani)

From 15,000 downloads a month to under a thousand. From 30-40 coaching clients to starting from scratch. And yet - the most peace and happiness E has ever felt. In this episode, E and his father Dr. L...

3 Aug 44min

The Second Pillar — Discipline (with Luca Pani)

Talent is the worst enemy of discipline. In this episode, E and his father Dr. Luca Pani sit down at the kitchen table in Sardinia to explore the Second Pillar of Wisdom: Discipline. From why talented...

27 Juli 48min