Becoming Bearproof3 Jan 2020

My cure for anxiety.

Anxiety is something everyone has. There is no known cure for it. As in, you cannot take a pill, and it goes away. The root of anxiety is distraction. You are distracting yourself from a deeper issue, and avoiding the moment of learning, until the overwhelming dread passes. To sit through a anxiety attack, and actually learn what your body is really trying to tell you, is possible. And will change your life.

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Avsnitt(66)

Self inflicted life

Nuff said

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I lied

Everything you have been through was needed to get you to this moment.

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Nothing 'is' real

Perception is (yours) and yours alone. That is the only natural instinct we have. Yet so few realize that with that one instinct, is all the power we need to create whatever we want in our lives.

20 Maj 202123min