Making the Most of Your Sleep Study Experience
Today on the podcast, we are talking about how to have the best experience for your overnight sleep test. We know when you talk to your doctor there may be a lot of anxiety so we want to make sure you...
24 Juni 20209min
Pregnancy and Sleep
Welcome back y'all! Today we are talking about pregnancy, babies, and the havoc they can have on your sleep. Join us as we talk through what to expect and strategies to make sure you get the best slee...
10 Juni 202010min
Pandemic Causing Sleepless Nights?
Today on the Parkway Sleepcast, we are talking about how to ensure you get rest even in the face of this pandemic or other stressful times in your life. We share 5 tips we hope you can implement easil...
27 Maj 20208min
How to Tackle Your Insomnia
This week on the Parkway Sleepcast, we are giving you the tips and tricks you need to tackle insomnia. By implementing some of these strategies you will be well on your way to getting the quality slee...
29 Apr 202010min
What to Expect in Your First Weeks of CPAP
This week on the Parkway Sleepcast, we are talking about what you can expect during your first weeks of CPAP use. We talk you through possible symptoms and struggles you may encounter and how to resol...
22 Apr 202011min
Alcohol is NOT a Sleep Aid
This week on the Parkway Sleepcast, we are cutting through the myth that alcohol is a great sleep aid. The reality is although you fall asleep quickly, alcohol is causing much more harm than good to ...
15 Apr 20206min
How to Keep Your CPAP Supplies Clean
Most of us wake up every morning and shower and get ready for the day. It is important to do this to remain healthy and happy. And when you have a CPAP machine it is equally as important to make sure ...
8 Apr 20206min
