Emotional Eating Is Ruining Your Health—Here’s How to Stop
Beyond Diagnosis20 Mars 2025

Emotional Eating Is Ruining Your Health—Here’s How to Stop

Are your food choices really about hunger — or something deeper? In this Beyond Diagnosis episode, host Rita De Michele sits down with Fiona Kane, award-winning Nutritional Medicine Practitioner and Mind Body Eating Coach, to explore the emotional root causes behind eating habits, body image struggles, and negative self-talk. With 18+ years of experience, Fiona reveals how your relationship with food is often shaped by your emotions, beliefs, and internal dialogue. She also debunks popular n...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(144)

Perimenopause & Stress: Why You Feel So Drained Right Now

Perimenopause & Stress: Why You Feel So Drained Right Now

Can stress affect your period and menstrual cycle? Your period may be telling you more about your overall health than you realise. Rita De Michele speaks with Robyn Llewellyn, holistic kinesiologist t...

29 Sep 32min

How Do You Keep Going After Cancer? A Cancer Survivor’s Story

How Do You Keep Going After Cancer? A Cancer Survivor’s Story

How do you stay mentally strong when cancer changes your life more than once? Australian author, motivational speaker and cancer advocate Kate Gale joins Rita De Michele on Beyond Diagnosis to share ...

25 Sep 33min

Why You Still Feel Grief (Even When You Think You’ve Moved On)

Why You Still Feel Grief (Even When You Think You’ve Moved On)

Can grief live in the body? Rita De Michele speaks with Somatic Grief Therapist Jason Wendroff-Rawnicki about how grief affects us physically and emotionally, and how somatic therapy, mindfulness and ...

20 Sep 36min

What It Was Really Like on Oxford Street During the HIV Crisis

What It Was Really Like on Oxford Street During the HIV Crisis

Greg Johnson reflects on working as a pharmacist on Sydney's Oxford Street during the HIV AIDS history. Greg served a community facing uncertainty, stigma, and loss. This episode explores the vital r...

10 Sep 35min

Finding Answers When Your Doctor Says Everything Is Normal

Finding Answers When Your Doctor Says Everything Is Normal

Why do you still feel unwell when your doctor says everything is normal? Rita De Michele speaks with Dr Jonathan Carp, board-certified dermatologist and lifestyle medicine physician, about the connect...

4 Sep 39min

The Hidden Reason You're Feeling Anxious All the Time & what to do about it

The Hidden Reason You're Feeling Anxious All the Time & what to do about it

Can you rewire your brain to improve anxiety, ADHD, trauma responses and cognitive health? On Beyond Diagnosis, host Rita De Michele speaks with Dr Michael Bagnell, Functional Neurologist, Chiropracti...

30 Aug 1h 6min

Is Your Child’s Health Struggle More Than Just a Diagnosis?

Is Your Child’s Health Struggle More Than Just a Diagnosis?

Rita De Michele speaks with Emily Roper, a Neuro-Developmental Delay Therapist and certified Midwife’s Assistant, about how pregnancy, birth, and early new born experiences may influence long-term neu...

21 Aug 26min

Feeling Overwhelmed? Your Body Is Trying To Tell You Something

Feeling Overwhelmed? Your Body Is Trying To Tell You Something

Daniel Zavrel is the founder of Consciouz and creator of the ConsciouzScan Method. With more than 35 years of experience in coaching, human performance and personal transformation, he helps people ide...

13 Aug 57min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-vuxna-pa-latsas
inga-beiga-morsor
bullfika
rss-bara-en-till-om-beroende-medberoende
rss-i-skallen-pa
not-fanny-anymore
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
johannes-hansen-podcast
rss-ronden
sova-med-dan-horning
halsoveckan-by-tyngre
sa-in-i-sjalen
rss-basta-livet
rss-traningsklubben
tyngre-radio
rss-pappahjartat