The One About ADHD, PMDD, Symptom Management and Women Deserving Better with Dr. Jolene Brighton
In this episode, Sarah is joined by Dr. Jolene Brighton to discuss the complex relationship between hormones, ADHD, and women’s health, offering insights into diagnosis, hormonal shifts, and practical...
5 Okt 36min
The One About Being Yourself, Continuous Failure and How No One is Coming to Save You with Ali Budd
Sarah sits down with interior designer and reality TV star Ali Budd to talk about the making of House of Ali season two, the realities of building a business over 16 years, and why being messy, human,...
28 Sep 32min
The One About Consent, Sex, Abuse and Trauma with Callie O’Reilly
In this episode, Callie O'Reilly shares her journey from writing about anxiety to revealing her personal story of abuse, exploring the nuances of abusive relationships, and emphasizing the importance ...
14 Sep 54min
REPLAY: The One About Uncovering Hidden Desires, Sexual Exploration & Liberation with Kathy Kay
In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relati...
7 Sep 35min
The One About Back to School, Parent Fears, Teacher Tips and Self Help Skills for Kids with Melissa Marcus
In this weeks episode, Sarah is joined by Melissa Marcus, a kindergarten teacher and mom, who shares practical advice for parents preparing their children for school, emphasizing independence, trust i...
31 Aug 43min
REPLAY: The One About The Different Forms Of Love with Josie Balka
In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, th...
24 Aug 43min
The One About Sex, Bodies and Reclaiming Your Pleasure with Kat Nantz
In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure wo...
17 Aug 40min
