Snoring Is a Major Red Flag: A Dentist’s Dire Warning About the Signs Women Should Never Ignore for Better Sleep & Longevity with Dr. Leedia Riman

This episode is brought to you by LMNT, Puori, and Birch Living. Today on The Dhru Purohit Show, I sit down with Dr. Leedia Riman to explore why many women begin snoring after pregnancy or during hormonal transitions and how it can affect their overall health. Dr. Leedia reveals the key signs of airway dysfunction, explains why teeth grinding is a critical warning sign that shouldn’t be ignored, and shares the five pillars of optimal oral and dental health. She also offers practical guidance for protecting your oral health throughout perimenopause and menopause. Dr. Leedia is a board-certified biological dentist and co-founder of ELEV8 Beverly Hills Biological Dentistry with a passion for prenatal and infant dental care. She created Koracare, a lifestyle brand dedicated to raising awareness about the importance of oral health during pregnancy and beyond for both mom and baby. She also created Little Jules, a unique candy line designed to bring children and adults joy and healthy smiles without contributing to cavities. In this episode, Dhru and Dr. Leedia dive into: (00:00) Why Snoring After Pregnancy Is a Huge Red Flag (3:21) How a Missing Tooth Led to Breathing Problems (6:52) Dental Expansion Explained (9:27) Understanding Upper Airway Issues (12:48) Warning Signs of Airway Dysfunction (14:53) Teeth Grinding Shouldn’t Be Ignored (20:32) Myofunctional Therapy (23:01) The Five Pillars of Oral and Dental Health (27:56) Dr. Leedia’s Personal Story (34:24) How GLP-1s May Affect Your Airway (40:03) What Your Dry Mouth May Be Telling You (48:51) What Women Aren’t Told About Menopause (54:26) Why Flossing Matters More Than You Think (55:38) Choosing the Right Toothpaste (1:00:01) Do Air Purifiers and Humidifiers Really Help? (1:03:54) Why It’s Time to Take Oral Health Seriously Also mentioned in this episode: Videos of Myofunctional Exercises Angie Bimat, Myofunctional Therapist Heart & Soil Organ Supplements Risewell Pro Toothpaste The Forgotten Power of Breath and How to Use It to Radically Transform Your Health with James Nestor Millions Have This Sleep Disorder Without Knowing It—Here Are the Signs | Dr. Oliver Zolman WeNatal For more on Dr. Riman, follow her on Instagram, Threads, YouTube, Substack, or visit her Website. This episode is brought to you by LMNT, Puori, and Birch Living. Right now, LMNT is offering my listeners a free 8-count sample pack with any purchase. Head over to drinkLMNT.com/dhru today. Quality protein matters. Get 32% off Puori Grass-Fed Whey Protein and a free shaker when you start a subscription at puori.com/DHRU and use code DHRU at checkout. Birch’s Labor Day sale continues! My community can get an exclusive 27% off a Birch Living mattress —just head to birchliving.com/dhru today. Sign up for Dhru’s Try This Newsletter *Nothing discussed in this podcast should be construed as medical advice; always consult a qualified healthcare professional regarding your individual health needs. Learn more about your ad choices. Visit megaphone.fm/adchoices