
I Thought I Had More Time | Mortality, Aging, and Grief
We spend much of our lives assuming there will be more time. More time to call our loved ones, take the trip, slow down, or finally start living the life we actually want. But what happens when we acc...
10 Sep 31min

Who Are You Around Your Friends? | Friendship, Identity & Male Loneliness
Friends don’t just influence what we do, they can shape who we feel like we’re allowed to be. In this episode, we explore the relationship between friendship and identity: the roles we learn to play i...
27 Aug 32min

Can You Build a Life With Someone Without Losing Yourself?
What does it mean to be a good partner? In this episode, we discuss the invisible expectations that come with relationships: balancing individuality and togetherness, navigating emotional labor, and f...
13 Aug 32min

Why Confidence Isn't Always What You Think
Why do some people believe they can accomplish anything while others constantly question themselves even when they're succeeding? Through candid conversations about our own journeys, we unpack the dif...
30 Juli 30min

Why Becoming Your Own Person Is Harder Than You Think
What does it actually mean to become an adult? Most of us grow up following scripts from our families, culture, and life experiences that quietly shape who we become. But adulthood isn't just about pa...
16 Juli 31min

When Success Isn’t Enough | Beyond Pressure, Performance & Possibility
Recent tragedies involving young professional athletes Kyren Lacey, Marshawn Kneeland, and Rondale Moore raise larger questions about pressure, identity, and what happens when people are expected to k...
21 Maj 35min

I Thought Love Meant Staying | Unpacking Abuse, Manipulation & Shame
For years, Mauricio thought love meant staying through the cheating, the control, and the abuse. In one of our most vulnerable conversations yet, Mauricio Amaral-Vazquez opens up about the shame that ...
7 Maj 46min



















