IBS-C: It's Not All in Your Head

If you've been struggling with symptoms of Irritable Bowel Syndrome with Constipation (IBS-C)—or have ever felt like your symptoms weren't being taken seriously—this episode is for you.

Makenna shares her personal journey of living with IBS-C, from first experiencing symptoms in high school to spending years searching for answers while being told there wasn't really anything wrong. Her experience ultimately helped shape her professional path: she went on to earn her PhD, with research focused on IBS.

In this conversation, Makenna opens up about the physical and emotional impact of living with IBS-C and the challenges patients can face when trying to explain symptoms that aren't always visible. We also explore the gut-brain connection, how IBS-C symptoms can overlap with gynecologic issues, lifestyle factors that may affect symptoms, and why communicating clearly with your healthcare provider matters.

In this episode, you'll learn:

Common signs and symptoms associated with IBS-C
How IBS-C symptoms can overlap with gynecologic issues
What the gut-brain connection means for people living with IBS-C
Lifestyle factors that may affect symptoms
How to more effectively describe your symptoms to your healthcare provider
Why finding an individualized approach to managing IBS-C matters

IBS-C can significantly affect daily life and quality of life, but there are treatment and management options available. Whether you're newly experiencing symptoms or have been living with IBS-C for years, this conversation can help you better understand the condition and prepare for more productive conversations with your healthcare team.

This episode was produced by Gastro Girl with support from Ardelyx.

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