Episode 103: Our Current Ins and Outs: Matriarch Edition

What’s IN for the Matriarch right now—and what are we officially leaving behind?

Claire is back with me for a fun mother-daughter episode where we’re sharing our current Matriarch Ins & Outs. We’re talking everything from asking for what you need, letting people be disappointed, pausing before you respond, making decisions, carrying what’s actually yours, and enjoying the life you already have—with plenty of less-serious opinions mixed in too. 😂

Underneath all the fun is a bigger question: What are you intentionally bringing into this season of your life, and what are you finally ready to put down?

Because becoming the Matriarch isn’t always about adding more. Sometimes it’s about deciding what no longer gets your energy.

Journal It Out

What is officially IN for me in this season?
What am I ready to put firmly in the OUT column?
What am I carrying right now that was never actually mine to carry?
Where am I over-explaining, overthinking, or trying to manage someone else’s experience?
What would I like to make more room for in my actual life?
What is one old pattern I’m ready to stop practicing?
What would the Matriarch choose here?

What’s IN? What’s OUT? You get to decide.

What to grab some time with Kendall to find out more about 1:1 coaching with her?

Grab a spot here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall

FOLLOW CLAIRE ON INSTAGRAM!

CLAIRE: https://www.instagram.com/claireshieldsss/

You can reach Kendall here: Kendall@kendallsnydercoaching.com

FB/IG: @KendallSnyderCoaching

Podcast Art: @ShieldsMediaStrategies

Podcast Editor: @Camdynscamera

Music: Pixabay

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