146: You Can’t Release Sexual Trauma — Do This Instead

In this episode, we’re going deep into the alchemy of sexual trauma —

and how the very places where you’ve carried shame, fear and disconnection can become some of the most powerful places of pleasure, safety and embodied femininity.

✨ Inside this episode:

• Why I don't believe you need to “get rid of” sexual trauma to heal
• The difference between releasing the past and rewriting what your body believes is safe
• Why “feel it to heal it” can be impossible when your body doesn't yet feel safe enough to feel

• The moment I experienced this for myself — and why one session of yoni massage changed everything for me
• How self-blame can begin to dissolve when you meet the parts of yourself that have been hurting with holding instead of fixing

• How we can begin to programme safety into tissues that have learned to expect danger
• And the most delicious possibility of all… what if the thing you thought would haunt you forever becomes part of what makes you feel the most alive?

This is the kind of alchemy that doesn't ask you to become who you were before.

It asks:

Who could you become because you survived?

If you're ready to explore this work in your own body, SORCERESS is my 4-week yoni massage journey for women ready to meet themselves somewhere deeper

— with safety, slowness, pleasure and radical compassion.

🔥 Join the next round of SORCERESS: begins October 7th 2026
https://thewildfem.com/sorceress

_________________________________________________________

START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

_________________________________________________________FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_________________________________________________________

PLEASURE PRODUCTS I LOVE -

💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.

💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off

Squirt & bleed without stress, I LOVE this for making love during my bleed

https://free-bleed.com/?ref=wildfem

_________________________________________________________

Stay wet, Stay worthy. Love Charlotte xxx