S2 Ep107: Depth, Decisions and Ovechkin: Brian MacLellan on the Capitals

S2 Ep107: Depth, Decisions and Ovechkin: Brian MacLellan on the Capitals

John Shannon and Daren Millard are joined by Washington Capitals President of Hockey Operations Brian MacLellan on 100% Hockey as the NHL regular season approaches.

Before the interview, John and Daren dig into Adam Fantilli’s new contract with Columbus and what it says about the rapidly changing market for young NHL stars, as teams increasingly pay for what they believe a player will become rather than simply what they have already accomplished.

Then, MacLellan joins the show to discuss the state of the Capitals and why he believes Washington has the depth to compete in a difficult Eastern Conference. After a busy offseason, he shares his perspective on the roster, the club’s goaltending depth, and how a rising salary cap is changing the way teams approach building and maintaining a contender.

The conversation naturally turns to Alex Ovechkin and his place within a deeper Washington lineup. MacLellan discusses how Ovechkin remains an important part of the Capitals’ identity while explaining why ice time could be distributed differently this season. He also talks about Ovechkin’s approach at this stage of his career and his focus on helping Washington win rather than chasing individual numbers.

MacLellan, who spent a decade as Washington’s general manager and helped build the Capitals’ 2018 Stanley Cup championship team, also offers a front-office perspective on managing expectations, maintaining depth, and keeping Washington competitive as the organization continues to evolve around one of the defining players in franchise history.

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S3 Ep19: The Babcock Effect: Bob Stauffer on Edmonton's Changing Identity

S3 Ep19: The Babcock Effect: Bob Stauffer on Edmonton's Changing Identity

John Shannon and Daren Millard welcome Bob Stauffer to 100% Hockey for a conversation about the Edmonton Oilers, the impact of Mike Babcock behind the bench, and how the team has continued to compete ...

9 Nov 54min

S3 Ep18: The Art of the Call: Chris Kerber & Conor McGahey on Bringing Hockey to Life

S3 Ep18: The Art of the Call: Chris Kerber & Conor McGahey on Bringing Hockey to Life

John Shannon and Daren Millard welcome two of the NHL's play-by-play voices to 100% Hockey, Chris Kerber of the St. Louis Blues and Conor McGahey of the Colorado Avalanche, for a conversation about th...

6 Nov 1h 15min

S3 Ep17: The Leafs Report Card: Nick Kypreos on Matthews, McKenna, and Toronto's Start.

S3 Ep17: The Leafs Report Card: Nick Kypreos on Matthews, McKenna, and Toronto's Start.

John Shannon and Daren Millard welcome Nick Kypreos to 100% Hockey for a conversation about the Toronto Maple Leafs, their early-season performance, and the biggest questions facing the organization.K...

4 Nov 1h

S3 Ep16: Big Names, Big Decisions: Kucherov, Hughes, and the NHL's Changing Landscape

S3 Ep16: Big Names, Big Decisions: Kucherov, Hughes, and the NHL's Changing Landscape

John Shannon and Daren Millard return to 100% Hockey for a wide-ranging discussion about some of the biggest stories developing around the NHL, including contract uncertainty, trade speculation, and t...

2 Nov 59min

S3 Ep15: Patience and Progress: Rick Bowness on Developing the Columbus Blue Jackets

S3 Ep15: Patience and Progress: Rick Bowness on Developing the Columbus Blue Jackets

John Shannon and Daren Millard welcome Columbus Blue Jackets head coach Rick Bowness to 100% Hockey for a conversation about the team's unusual start to the season, the development of its young player...

30 Okt 54min

S3 Ep14: It Doesn't Get Any Better Than This: Jeff Rimer on His Remarkable Career and New Book.

S3 Ep14: It Doesn't Get Any Better Than This: Jeff Rimer on His Remarkable Career and New Book.

John Shannon and Daren Millard welcome longtime NHL broadcaster Jeff Rimer to 100% Hockey for a conversation about his remarkable career behind the microphone, the personalities he's encountered, and ...

28 Okt 1h 15min

S3 Ep13: Taking the Next Step in Utah: Bill Armstrong on the Mammoth's Growth

S3 Ep13: Taking the Next Step in Utah: Bill Armstrong on the Mammoth's Growth

John Shannon and Daren Millard welcome Utah Mammoth General Manager Bill Armstrong to 100% Hockey for a conversation about the organization's growth, its playoff ambitions, and the decisions shaping t...

26 Okt 48min

S3 Ep12: A Lifetime in Hockey: Glenn Healy on Outdoor Games, NHL Alumni, and Today's Stars.

S3 Ep12: A Lifetime in Hockey: Glenn Healy on Outdoor Games, NHL Alumni, and Today's Stars.

John Shannon and Daren Millard welcome former NHL goaltender and NHL Alumni Association President Glenn Healy to 100% Hockey for a wide-ranging conversation about the game's history, the people who sh...

23 Okt 1h 5min

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