Season 2: Episode 12 - Can You Heal Without an Apology?
Can You Heal Without an Apology? What if the apology you've been waiting for never comes? In this episode, Mary explores radical responsibility, self-trust, and what it means to take ownership of ...
12 Okt 12min
Season 2: Episode 11 - The Grief No One Knows You're Carrying
The Grief No One Knows You're Carrying Some losses don't come with a funeral. In this episode, Mary talks about the complicated grief of loving someone who's still alive but no longer available to you...
6 Okt 7min
Season 2: Episode 10 - When Healing Changes Your Family Relationships
What happens when the people who wounded you are still part of your life? In this episode, Mary explores the complicated space of loving your parents while acknowledging the ways they may still hurt...
28 Sep 6min
Season 2: Episode 9 - Why Boundaries Feel Like Betrayal
Why Boundaries Feel Like Betrayal Why can setting a healthy boundary leave you feeling guilty, anxious, or selfish? In this episode, Mary explores why boundaries can feel threatening when you've l...
21 Sep 9min
Season 2: Episode 7 - Why We Repeat What Hurts Us
Why We Repeat What Hurt Us Why can familiar dysfunction feel more compelling than healthy connection? In this episode, Mary explores how early relationship patterns can shape what feels familiar i...
7 Sep 9min
Season 2: Episode 6 - Father Wounds: Still Trying to Be Enough
Father Wounds: Still Trying to Be Enough Sometimes the little girl who wanted her father's approval grows into a woman who is still trying to prove she's enough. Our fathers may have loved us and st...
31 Aug 7min
Season 2: Episode 5 - Mother Wounds: When Love Wasn't Enough
Mother Wounds: When Love Wasn't Enough Love and hurt can exist in the same relationship. Our mothers may have loved us deeply and still lacked the capacity to give us the emotional presence, protectio...
25 Aug 10min
