S2 Ep3: Our Last Pandemic-Focused Episode (We Hope)

Episode NotesSeason 2 Episode 3 – Our Last Pandemic-Focused Episode (We Hope)The pandemic is all-consuming. Pete and Nicole need to hash it out one more time, especially as the holidays approach and big decisions need to be made about getting together with family and friends.Nicole starts off by talking about a tough week. Family Thanksgiving, school uncertainty, guilt, and so many other decisions – it is overwhelming. It’s like there are no good choices right now. How do you navigate it?Pete chimes in with his take and struggles. There is a lot of overlap between your hosts. He also brings up how to talk to family and friends about the holidays and getting together. It is not easy. Pete and Nicole suggest more listening and empathy than “facts” and judgment.Nicole asks this question – Why are we having this experience right now? This question can help center your thoughts and bring clarity. And she suggests minding your business. That’s just solid advice most of the time.Pete and Nicole also have a decently long chat about food. This is a subject they will explore more in future episodes.Pete and Nicole hope this is the last episode, at least for a while, focused on the pandemic. They want to explore other aspects of fear and how to conquer it. They hope their discussions help you understand you are not alone, and that a few of the questions and tools help move you forward.Finally, if you have a story to share, a fear to bring to light, or suggestions on topics you’d like to hear discussed on the podcast, please reach out to either Pete or Nicole on Facebook. Better yet, join The No Fear Project group on Facebook and reach out there!Remember… The way forward is together. The time to conquer is now.This episode’s sponsor:Silver Fox Athletics. Check them out and book your free consultation with Coach Andy today. Be sure to tell him that you heard about him from The No Fear Project.Connect with The No Fear Project:Facebook.com/groups/thenofearprojectInstagram @thenofearprojectVisit our website at thenofearproject.com.Original music was written and performed by Josh & Dean.SUPPORT The No Fear Project on Patreon!Executive Producer:Team E4E WellnessProducer:Money, Motivation and Motherhood podcastThe No Fear Project is committed to helping those with mental illness get help and to defeating the stigma. If you are having thoughts of harming yourself or suicide, please contact the Suicide Prevention Hotline for help now at 800-273-8255. Remember, you are not alone.The No Fear Project is a production of Paragon Media.Copyright 2020 – All Rights Reserved