The Path to Enough
Hidden Brain17 Juli 2023

The Path to Enough

This week, we bring you the second part of our conversation on the perils of too much pleasure. Psychiatrist Anna Lembke explains the neuroscience behind compulsive consumption, and how it alters our brains. She also shares techniques she’s learned from her patients to overcome the lure of addictive substances and behaviors.

Do you like the ideas and insights we feature on Hidden Brain? Then please consider supporting our work by joining our new podcast subscription, Hidden Brain+. You can find it in the Apple Podcasts app, or by going to apple.co/hiddenbrain. Thanks!


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Avsnitt(617)

Changing Our Mental Maps

Changing Our Mental Maps

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Waking Up Your Spiritual Brain: Part 2

Waking Up Your Spiritual Brain: Part 2

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6 Juli 1h 33min

Waking Up Your Spiritual Brain: Part 1

Waking Up Your Spiritual Brain: Part 1

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29 Juni 50min

Stepping Out of the Shadows

Stepping Out of the Shadows

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22 Juni 1h 28min

A Secret Source of Connection

A Secret Source of Connection

We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car....

15 Juni 1h 27min

Who Are You, Really?

Who Are You, Really?

You’re not the same person with your friends as you are with your co-workers or your kids. So who are you, really? This week, political scientist Eric Oliver explores why we often feel divided within ...

8 Juni 1h 37min

Unleashing Your Creativity

Unleashing Your Creativity

For centuries, people have described creativity as something mysterious: a flash of insight, a whisper from the muse, a sudden idea that seems to arrive out of nowhere. Psychologist Ap Dijksterhuis ex...

1 Juni 52min

The Past is Never Dead

The Past is Never Dead

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25 Maj 51min

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