EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

Tiba Vroom is a Dutch professional climber and cofounder of Wildflower Climbing Gym. We talked about the pressure that comes with early success, her first trip to Magic Wood and sending Riverbed 8B, confronting fear of failure, separating self-worth from performance, being the 8, starting a non-profit gym in the Netherlands, taking responsibility for your life, dream climbs in Fontainebleau, and more!

Check out The Nugget on YouTube:

youtube.com/@thenuggetclimbing

Check out Crimpd!

crimpd.com

Or download the Crimpd app!

Check out Rumpl!

rumpl.com/nugget

Use code "NUGGET" at checkout for 10% off your first order!

Check out Wonderful Pistachios!

WonderfulPistachios.com to learn more!

We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/tiba-vroom

Nuggets:

0:02:28 – Tiba’s first tattoo, and her first season in Magic Wood

0:05:47 – Climbing as a mirror, and learning to confront the deeper parts of herself

0:07:30 – Projecting Riverbed 8B, and confronting fear of failure

0:12:59 – Tiba’s introduction to climbing, performance pressure, and expecting to be the best

0:17:08 – We only hear the success stories

0:19:38 – Working through fear of failure, mental training, and separating self-worth from performance

0:24:34 – Consciousness, positivity, personal development, and power

0:25:48 – The 6, the 8, and the 10

0:28:30 – Why it doesn’t make sense for most of us to compare ourselves to the best climbers in the world, and Tiba’s experience competing in her first World Cup

0:31:16 – Tiba’s current feelings about competitions

0:32:48 – How to prepare for an outdoor bouldering trip in the gym

0:40:45 – Planning trips around the weather, and drying holds on Octopussy with Tiba

0:42:19 – Stretching for 2+ months to be able to try a heal hook on her project

0:49:40 – The gym climbing culture in the Netherlands, and starting Wildflower Climbing came to be

0:53:10 – Creating a space for high-performance climbing that is welcoming to a wide diversity of people

0:56:31 – Having a non-profit gym

1:03:32 – Question from Lizzie: What is it like owning a gym in the Netherlands where gym ownership is fairly male-dominated?

1:05:15 – Tiba’s favorite things to teach

1:08:25 – A recent breakthrough

1:09:22 – What she wishes she had known before building the gym

1:10:49 – What excites Tiba about the climbing scene right now

1:12:24 – How sports highlight social issues

1:14:06 – Women who have inspired Tiba

1:16:16 – Taking responsibility for your life, and the ultimate climbing goal

1:19:56 – What Tiba is working on in her climbing, and working on being the 8

1:21:28 – Summer training and projects

1:22:18 – “The world can use more conscious people.”

1:28:04 – My birthday, and the Women’s Bouldering Festival in Font

1:30:49 – How to connect with Tiba, and her new podcast

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(393)

EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers

EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers

Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering speci...

13 Juli 1h 43min

EP 302: Aaron Shamy — The Epic Comeback: Sending 5.14c After a 15-Year Hiatus

EP 302: Aaron Shamy — The Epic Comeback: Sending 5.14c After a 15-Year Hiatus

Aaron Shamy has an inspiring story: he won the X Games in the ‘90s, took a 15-year hiatus from climbing, got out of shape, and then began a 6+ year comeback that culminated in sending the hardest rout...

29 Juni 1h 42min

EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s

EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s

Matt Samet is the former editor-in-chief of Climbing Magazine, a writer and author, and a sport-climbing pioneer. We talked about his decade-plus battle with benzo addiction, his advice for people who...

8 Juni 2h 10min

EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)

EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)

Jeff Patterson is a martial arts instructor with black belt equivalency in 6x different martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi. We talked about how practicing the meditati...

25 Maj 1h 1min

EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing

EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing

Herm Feissner is a lifer climber based in Fort Collins, CO. We talked about doing the FA of The Practitioner V11 in Leavenworth, WA, in the early 2000s, his training philosophy at 53 years old, how hi...

14 Maj 2h 9min

EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength

EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength

Sonnie Trotter is a Canadian professional rock climber and one of the most accomplished and respected climbers of his generation. We talked about his goal to climb 5.15, my impression of meeting him a...

27 Apr 2h 7min

EP 297: Peter Mortimer (filmmaker) — Dean Potter’s Rivalry with Alex Honnold, His Inner Demons, and The Dark Wizard

EP 297: Peter Mortimer (filmmaker) — Dean Potter’s Rivalry with Alex Honnold, His Inner Demons, and The Dark Wizard

Peter Mortimer is an award-winning filmmaker (King Lines, Valley Uprising, The Dawn Wall, The Alpinist) and co-creator of the Reel Rock Film Tour. We talked about his latest project, The Dark Wizard, ...

14 Apr 54min

EP 296: Dave Thompson — Early FAs in Leavenworth, Applying Your Strength on the Wall, and Personal Agency

EP 296: Dave Thompson — Early FAs in Leavenworth, Applying Your Strength on the Wall, and Personal Agency

Dave Thompson is a 5.14 and V14 first ascentionist, alpinist, and coach for Evoke Endurance. We talked about his early climbing in the North Cascade mountains of Washington State, doing the first asce...

7 Apr 1h 46min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-traningsklubben
rss-max-tant-med-max-villman
rss-dr-bjorklund
vi-gar-till-historien