8 Hours of Binaural Beats with Soothing Music for Sleep and Relaxation
8 Hour Sleep Music18 Juli 2022

8 Hours of Binaural Beats with Soothing Music for Sleep and Relaxation

This 8-hour long uninterrupted mix of beautiful relaxation music and alpha binaural beats will help you relax and get to sleep fast. Alpha binaural beats have been shown to increase positive mood and reduce stress. Our beautiful ambient soundscapes with nature sounds and binaural beats are perfect as background music while meditating, doing yoga, working or studying. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 2-3 times per week, so be sure to follow us to always catch the latest. Leave a comment below if you've been enjoying the show! -- The 8 Hour Sleep Music Podcast Network: 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thank you and sleep well! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Avsnitt(393)

💚 Green Noise Sleep Music | 8 Hours of Ethereal Ambient Music with Soothing Green Noise to Block Sounds and Fall Asleep FAST! 💤

💚 Green Noise Sleep Music | 8 Hours of Ethereal Ambient Music with Soothing Green Noise to Block Sounds and Fall Asleep FAST! 💤

Escape into the tranquil embrace of Green Noise Sleep Music, a soothing soundscape designed to help you unwind and drift into a night of deep, uninterrupted sleep. This episode combines airy, ethereal ambient music with the grounding presence of green noise, creating a harmonious atmosphere that calms the mind and blocks distracting sounds. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

22 Jan 8h 56min

🏝️ [432 Hz] Ambient Waves | 8 Hours of 432 Hz Sleep Music with Relaxing Ocean Waves for Deep REM Sleep & Meditation 🧘

🏝️ [432 Hz] Ambient Waves | 8 Hours of 432 Hz Sleep Music with Relaxing Ocean Waves for Deep REM Sleep & Meditation 🧘

Immerse yourself in the soothing rhythms of Ambient Waves, a serene soundscape crafted to bring balance, relaxation, and deep, restorative sleep. This episode features tranquil 432 Hz music, often referred to as the “natural frequency” for its calming and harmonizing effects on the mind and body. Paired with the gentle flow of calm ocean waves, this soundscape creates the perfect environment for unwinding and letting go of the day’s stress. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

19 Jan 8h 57min

⛈️ Calm Storm Approaching | 8 Hours of Peaceful Sleep Music with Distant Rolling Thunder & Gentle Rain for Deep Relaxation 💤

⛈️ Calm Storm Approaching | 8 Hours of Peaceful Sleep Music with Distant Rolling Thunder & Gentle Rain for Deep Relaxation 💤

Step into the soothing embrace of Calm Storm Approaching, a tranquil soundscape that captures the gentle beauty of an approaching rainstorm. This episode features the soft patter of rain and the deep, rolling rumble of distant thunder, creating a peaceful atmosphere that grounds and relaxes. In the background, calming ambient sleep music adds a melodic touch, enhancing the serene mood and helping you drift effortlessly into restful slumber. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

15 Jan 8h 47min

💧 [528 Hz] Healing Waters | 8 Hours of 528 Hz Healing Piano Music with a Gentle River Stream & Soft Rain Sounds for Deep Healing Sleep 🎹

💧 [528 Hz] Healing Waters | 8 Hours of 528 Hz Healing Piano Music with a Gentle River Stream & Soft Rain Sounds for Deep Healing Sleep 🎹

Immerse yourself in the tranquil embrace of Healing Waters, a serene soundscape crafted to guide you into a night of deep, restorative sleep. This episode features soothing 528 Hz ambient piano music, often called nature’s “Miracle Tone” for its ability to promote healing and relaxation. Paired with the gentle sounds of a flowing river, soft rainfall, and the calming chirp of crickets, this soundscape creates a harmonious blend of nature and music that fosters peace and serenity. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

12 Jan 8h 48min

🍄 FREE BONUS VIDEO | Enchanted Mushroom Forest | 8 Hour Enchanted Forest Ambience with Ethereal Music & Nighttime Nature Sounds for Sleep 💤

🍄 FREE BONUS VIDEO | Enchanted Mushroom Forest | 8 Hour Enchanted Forest Ambience with Ethereal Music & Nighttime Nature Sounds for Sleep 💤

Step into the dreamlike wonder of an Enchanted Mushroom Forest. This magical soundscape was designed to transport you to a serene and otherworldly realm. This episode features ethereal, enchanted ambient music that shimmers with mystery and tranquility, paired with the gentle symphony of a nighttime forest, alive with soft rustles and whispers of the wild. Together, these elements create a soothing environment perfect for relaxation, meditation, or drifting into peaceful sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

10 Jan 8h 58min

💤 [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep 😴

💤 [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep 😴

Discover the perfect blend of relaxation and tranquility with this serene soundscape crafted to help you unwind and drift into deep, restful sleep. This episode features calming 432 Hz ambient music, often referred to as the “natural frequency,” known for its ability to align the mind and body with harmony. Paired with the steady and relaxing sound of green noise, this soundscape helps mask distracting sounds, creating a feeling of peace and calm. Let this soundscape carry you to a place of serenity, where soothing music and noise create the ultimate escape from the chaos of the day. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 Jan 8h 57min

🌧️ Mystic Rain | 8 Hours of Relaxing Forest Rain Sounds with Mystical Ambient Piano & Flute Music for Deep REM Sleep, Meditation, Work, or Study 💤

🌧️ Mystic Rain | 8 Hours of Relaxing Forest Rain Sounds with Mystical Ambient Piano & Flute Music for Deep REM Sleep, Meditation, Work, or Study 💤

Step into a dreamlike escape with Mystic Rain, a serene soundscape designed to calm your mind and guide you into a night of deep, peaceful sleep. This episode weaves together the gentle flow of ambient piano with a mesmerizing mystical flute melody, accompanied by the soft sound of soothing rain. Together, these elements create a tranquil and enchanting atmosphere perfect for relaxation and letting go of the day’s stress. Relax and let the rain and gentle melodies carry you to peaceful dreams. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

5 Jan 8h 45min

🧘 Guided Meditation for New Beginnings | 45-Minute New Year's Meditation for Personal Growth with 8 Hours of Relaxing Music & Nature Sounds 💤

🧘 Guided Meditation for New Beginnings | 45-Minute New Year's Meditation for Personal Growth with 8 Hours of Relaxing Music & Nature Sounds 💤

In this deeply soothing episode, we’ll journey through a relaxing guided meditation designed to help you gently release the past year and embrace the promise of new beginnings. Through calming breathwork, reflective visualization, and empowering affirmations, you’ll be guided to set meaningful intentions for the coming year and cultivate self-compassion and optimism. Whether you’re focused on personal growth, professional goals, or simply yearning to unwind, this meditation will support you in nurturing a peaceful state of mind while planting seeds for a fulfilling and transformative new year. Drift off to sleep confident in your capacity to evolve, improve, and welcome all the positive changes that await in the months ahead. Sweet dreams and happy new year! 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🌙 Our sleep music on Spotify and Apple: Spotify | Apple 🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours) -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

1 Jan 8h 51min

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