EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0”

EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0”

Cat Runner is the winner of the HBO show The Climb. Cat sat down with me and Ethan Pringle at our cabin here in Rocklands to talk about what his life has looked like after The Climb, his experience filming the show, the stereotypical trans narrative in the media, why he chooses to be visible, his ungendered childhood, gender roles in sports, why people feel threatened by trans or queer identities, dealing with trolls, owning your accomplishments, building the Queer Climber’s Network, Rocklands highlights, and much more!

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  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

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Show Notes:

thenuggetclimbing.com/episodes/cat-runner

Nuggets:

0:04:44 – Cat’s tea situation

0:07:53 – Ethan’s coffee addiction, and why he doesn’t drink it before doing something scary

0:11:20 – The Queer Climbers’ Network

0:16:15 – Life after winning The Climb

0:22:23 – Finding community through climbing, and helping others find that too

0:25:37 – Cat’s experience filming and watching the show

0:28:54 – Being trans as part of Cat’s identity, and how that came across in the show

0:30:38 – More behind the scenes, and what the climbing experience was like on the show

0:32:15 – Meeting Jason Mamoa, and meme accounts

0:34:14 – The reaction to the show, and getting messages from trans kids and their parents

0:36:35 – The stereotypical trans narrative in the media, and pushing people into the role of spokesperson

0:39:22 – Choosing to be visible, being proud of being trans, and seeing a future

0:42:36 – Being who he needed when he was younger, and trying to change one person’s world

0:44:14 – What Cat would have benefitted from as a kid, experiencing severe depression, and knowing he’s a part of the future

0:46:36 – Reading The Alchemist, and having intimate connections with individual people

0:51:43 – Cat’s childhood, transitioning within the binary, and how his gender identity has evolved

0:58:14 – Connecting with he/him pronouns

1:00:36 – Why people feel threatened by trans or queer identities, trolls, and the reaction to my video clip with Alayna Joy about climbing as a queer space

1:07:30 – Why Cat is particular about who he climbs with

1:10:28 – The trolliest of troll questions

1:11:16 – People’s insecurities, and “we’re all performing”

1:15:03 – Knowing when to give your energy to people, and leading with respect

1:19:36 – “Trans people are humans”, and the stat that 80% of Americans have never met a person they know to be trans

1:22:00 – An issue of isolation and ignorance

1:25:16 – Hopeful conversations, anti-trans legislation, and false information about gender-affirming care

1:27:56 – Cat’s parents

1:31:50 – Gender roles and sports, and the gender gap in climbing

1:38:25 – Height in climbing, the subjectivity of grades, and why outdoor rock climbing is so cool

1:43:49 – Rapid Fire: Best decision

1:44:19 – Rapid Fire: Most proud of

1:49:09 – Rapid Fire: What frustrates you

2:01:00 – Taking responsibility

2:03:28 – “Take! Falling!”

2:05:02 – Rapid Fire: Favorite rock type

2:07:46 – Rapid Fire: Ultimate dream climb

2:15:36 – Rapid Fire: Favorite send reward

2:17:04 – Rapid Fire: Go-to climbing shoes

2:23:00 – Rapid Fire: Desert Island DVD

2:25:31 – Rapid Fire: Favorite album for a long drive

2:28:49 – The one thing Cat wants people to know about trans stuff

2:31:29 – Taking representation seriously, and how sharing human stories cracks people open

2:38:17 – Doing your best, and sharing information with your circle

2:44:30 – Cat’s ankle injury, and his tick list from Rocklands

Avsnitt(388)

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

Steven Bergey started climbing at 31 and climbed his first V11 outside within four years. We talked about his projecting approach, the “outdoor gear”, suspending your disbelief until the magic happens...

22 Maj 20251h 33min

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician a...

21 Maj 20253h 13min

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version o...

12 Maj 20252h 8min

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More

Old friends and climbing partners Tony Yaniro and Randy Leavitt join me for a nice, long listener Q&A and chat. This one was a blast.You can listen to the full thing by becoming a paid subscriber on A...

9 Maj 202538min

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

Bob Wells (CheapRVLiving) is the ultimate vanlife guru. Bob has been living in vehicles full-time since 2008 and has helped thousands of others escape the 9-5 grind through his YouTube Channel and web...

28 Apr 20251h 21min

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project...

21 Apr 20252h 8min

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope...

15 Apr 20252h 39min

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent re...

7 Apr 20251h 23min

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