Running with bipolar disorder and OCD

Running with bipolar disorder and OCD

Our guest this week is Simon Lamb, a runner, massage therapist, teacher and writer who suffers from a severe form of bipolar disorder and Obsessive Compolsive disorder (OCD), which has at times become life threatening. Simon kindly came and met for a chat about running and how it’s always been part of life, the role it plays in managing his bipolar and OCD and how it has improved his mental and physical health. We also talk about his change to a vegan diet, reversing his diabetes, his love of books and much more. As a warning, we do discuss topics such as suicide in the podcast, You can find out more about Simon and on his Go Fund Me Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jess Judd talks Olympic qualifying, training through Covid and keeping running in the family.

Jess Judd talks Olympic qualifying, training through Covid and keeping running in the family.

After a weekend of racing and securing a qualifying place for the 5,000m alongside her 10,000m place, we caught up with Jess Judd to talk all things Tokyo 2021 and how she's preparing for her first Ol...

29 Juni 202137min

We discuss ultra running in China, with James Poole

We discuss ultra running in China, with James Poole

The running world was shaken recently by the tragic news that 21 people died while taking part in an ultramarathon in China. The mountainous 100km race took place in high winds and freezing temperatur...

22 Juni 202144min

Dean Karnazes: how to grow older, wiser, slower and stronger

Dean Karnazes: how to grow older, wiser, slower and stronger

Our guest this week is a bona fide endurance running legend. He’s raced through Death Valley, run 350 miles without stopping, and once completed 50 marathons in 50 US states in 50 days. But even Dean ...

15 Juni 202132min

Talking peace, positivity and blessings with Charlie Dark

Talking peace, positivity and blessings with Charlie Dark

Charlie Dark is a runner DJ, Poet, community builder, mentor, yoga teacher, Lululemon Global Ambassador and the founder of Run Dem Crew and he joined us to discuss all these things and more. Hosted on...

8 Juni 202154min

The most googled running injuries – and how to fix them

The most googled running injuries – and how to fix them

This episode, we're joined by physio Richmond Stace (specialistpainphysio.com) to look at the five most googled running injuries – and how to fix them. From sore knees to dodgy Achilles tendons, we've...

1 Juni 202137min

Is your relationship with running healthy?

Is your relationship with running healthy?

Our guest this week is stand-up comedian and Runner’s World columnist, Paul Tonkinson. A lifelong runner and sub-3 marathoner, he says running has been his muse, his confidante, his doctor and his bes...

25 Maj 202132min

Reclaim Your Run: Intisar Abdul-Kader

Reclaim Your Run: Intisar Abdul-Kader

As part of our #ReclaimYourRun campaign, we spoke to Intisar Abdul-Kadern an NHS public health practitioner who was out for a run last summer when she was harassed by a group of men for wearing her hi...

18 Maj 202132min

Worst race ever

Worst race ever

We share tales of our worst ever races – from ill-conceived run-drink-run events to far-too-hard fell adventures – and ask you to tell us yours: podcast@runnersworld.co.uk Hosted on Acast. See acast.c...

11 Maj 202119min

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