I Should Have Known Better: The Shame Spiral After a Breakup
This conversation is about the shame that can surface around breakups, sex, money, and relationships, and how that shame can keep you hiding, comparing yourself to other people, and overriding your ow...
17 Sep 31min
The Scenic Route to Love, Money, and Becoming Yourself
This conversation explores the surprising ways our relationships with money, love, career, and ourselves can all be shaped by the same underlying beliefs about worthiness, safety, and scarcity. Victor...
15 Sep 37min
How to Feel Your Heartbreak Without Getting Lost in It with Jewell Harrington
In this episode, Sarah talks with Jewell Harrington about why heartbreak can be so painful even when you know the relationship wasn't right—you may actually be grieving the future, love, belonging, an...
8 Sep 34min
Done With Dating: How One Man Found Love After Divorce
What happens when you stop chasing love and start focusing on becoming the person you want to be? In this episode, Sarah talks with John Petrocelli about his experience going through divorce, stepping...
1 Sep 1h 41min
What If You Didn’t Have to Do Your Breakup Alone?
Breakups can be incredibly isolating, especially when the people around you don’t fully understand why you’re still hurting or why letting go feels so complicated. In this episode, Sarah talks about t...
28 Aug 26min
You Don’t Need More Time to Get Over Your Ex
What if the problem isn’t that you haven’t had enough time to heal? Sarah breaks down why waiting for yourself to magically feel better can keep you stuck and why real healing requires intentional act...
26 Aug 46min
You’re Not Stuck. You’re Missing This.
If you feel like you should be over your ex by now but somehow keep ending up in the same thoughts, feelings, and patterns, there’s a reason. In this episode, Sarah explains why moving on isn’t simply...
25 Aug 41min
