Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

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Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

In this episode of the Adventure Sports Podcast, Dr. Kevin Stone, an orthopedic surgeon, discusses the importance of injury prevention and recovery in adventure sports. He emphasizes the role of menta...

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Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited

In today's revisited episode, Mason visits with Frazer Buntin who gives us an inside look at the winning formula that has allowed him and 12 buddies a trip-of-a-lifetime once a year, every year, for t...

15 Aug 202543min

Ep. 1102: Stephan Kesting - Paddling 1000 Miles in the Subarctic

Ep. 1102: Stephan Kesting - Paddling 1000 Miles in the Subarctic

In this episode of the Adventure Sports Podcast, host Curt speaks with Stephan Kesting about his remarkable canoeing adventure in the sub-Arctic, as detailed in his book 'Perseverance: Life and Death ...

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Ep. 1101: Kush Khandelwal - Ageless Athlete, Surfing and Climbing

Ep. 1101: Kush Khandelwal - Ageless Athlete, Surfing and Climbing

In this episode of the Adventure Sports Podcast, host Curt Linville speaks with Kush Khandelwal, the host of the Ageless Athlete Podcast. They discuss the challenges and joys of aging as an adventure ...

11 Aug 202546min

Ep. 1100: Ben Grannis - Biking ~6,000 Miles Around the US Revisited

Ep. 1100: Ben Grannis - Biking ~6,000 Miles Around the US Revisited

Ben Grannis is a 26-year-old cyclist from Ridgefield, Connecticut, who embarked on a significant bike ride across America to raise awareness about distracted driving. A 2017 graduate of Kenyon College...

8 Aug 202550min

Ep. 1099: Alex Harz - The Culture of Everest

Ep. 1099: Alex Harz - The Culture of Everest

Mount Everest documentary: Alex Harz's journey creating 'THE QUEST' series – exploring the cultural, spiritual significance of the mountain and Sherpa people, personal motivations, climbing challenges...

6 Aug 202557min

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Adventure and mental health: Isaac Kenyon on the transformative power of risk-taking expeditions – swimming the English Channel, rowing the Atlantic, cycling on water, building supportive teams, natur...

4 Aug 20251h 4min

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