Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

Wonderul Pistachios

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Ep. 968: Biking the Camino de Santiago - Maksim Tsvetovat

Ep. 968: Biking the Camino de Santiago - Maksim Tsvetovat

Triathlon, Gravel Biking: Max Transforms from Couch to Competitive Triathlete – Epic Camino de Santiago Gravel Bike Turns Spiritual Journey for Life Balance at 40. A few years ago Max was facing his 4...

18 Sep 202350min

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Ep. 967: The Happy Traveler - Revisited - Jaime Kurtz

Running, Triathlon: Jaime, JMU Psychology Prof, on Happy Travel Tips, Cycling Exploration, and Studies for Maximizing Adventures. Originally published May 22, 2017Jaime is an associate professor of ps...

14 Sep 202351min

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Ep. 966: Surviving Naked and Afraid - Na'im McKee

Wilderness Survival: Na’im McKee on Naked & Afraid Season 9 – 21 Days Bare Survival, Boy Scout Skills, Star Navigation, Hunting, and 50+ Ultra Races Prep. In today’s episode we sit down with Naked & A...

11 Sep 202356min

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Ep. 965: Scuba Diving and Adventure Travel - Revisited - Scott Taylor

Scuba Diving: Scott Taylor Introduces Scuba for Adaptive Adventurers – Exploring Underwater Worlds, Adventure Travel, and Joys of Diving on Our Water-Covered Planet. Originally aired September 12, 201...

7 Sep 202358min

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Ep. 964: How to Become a Sustainable Adventurer - Tina Muir

Running: Tina Muir on Becoming a Sustainable Runner Book – From Elite GB Runner to Podcast Host, Real Conversations, Environmental Work with UN/Marathons, and Lessons for All Adventurers. Tina Muir is...

4 Sep 202354min

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Kayaking: Marvin Owen Paddles 1200 Miles Down Columbia River – 2008 Origin-to-Mouth, 2017 Repeat in Self-Built Kayak Over 80 Epic Days. Originally aired April 2, 2018In 2008, Marvin Owen paddled down ...

31 Aug 202352min

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Adventure Photography: George McKenzie Jr. on National Geographic Award-Winning Wildlife Storytelling – From Brooklyn Roots to Camera Trapping in Path of the Panther, Central Florida Wilderness. Georg...

28 Aug 202357min

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Hiking: Rowan Smith of Summit Strength Shares Training Tips – Optimize Cardio, Strength, Flexibility, Injury Prevention, and Busy-Schedule Prep for Multi-Week Hikes. Originally published May 24, 2019....

24 Aug 202348min

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