23 – I know what I want. Why am I doing nothing?
Why do we avoid the very things that matter to us? Why can we want something deeply, but still freeze, delay, criticize ourselves, or talk ourselves out of taking action? *** Follow for more episodes ...
30 Juni 15min
22 – I don't want to be angry
In this episode, we will talk about a mother who recognizes that she can be too controlling, harsh, or even tyrannical with her child (and deeply wants to change.) *** Follow for more episodes on rela...
16 Juni 13min
21 – My mom triggers me
In today's episode, we will talk about what happens when, despite all the therapy, healing work, reflection, and personal growth, your mother still triggers you. Why does one comment, one instruction,...
2 Juni 18min
20 – Afraid to become successful
Today we are talking about why it can feel so difficult to recognize our own achievements and confidently take up space in the world. We will talk about how to stop minimizing your strengths, why we o...
19 Maj 20min
19 – How to stop yelling at kids?
Today's episode is based again on a letter from our listener. She writes about feeling completely exhausted, on edge, and unable to control her emotions anymore. About yelling at her kids, losing her ...
7 Feb 12min
18 – All Women Are Trash?
How to find a partner? Your questions, my answers :) Today we talk about how to stop complaining and finally find a partner. *** Follow for more episodes on relationship dynamics, healing the inner ...
17 Dec 202512min
17 – I Regret Having a Baby
This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – dashasavagellc@gmail.com Today we talk about why it's important to grieve the life you...
2 Nov 202512min
16 – My Boyfriend Cheated With My Cousin. I Can't Trust Men Anymore
This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – dashasavagellc@gmail.com Today we talk about Jillian's story of her relationships. **...
1 Sep 20258min
