Mark Foster on hiding his sexuality and learning to be himself
What happens when the person the world sees doesn’t quite match who you are behind closed doors? In this open conversation with five-time Olympian and former world champion swimmer Mark Foster, we exp...
30 Sep 58min
Off Air X Therapy Works
Welcome to this special Off Air X Therapy Works crossover episode, celebrating Therapy Works joining The Times podcast family.Julia joins Jane Garvey and Fi Glover from Off Air for a wide-ranging conv...
28 Sep 25min
Agony Aunties: How do you know when something in your life needs to change?
After some time away from her usual routine, this week’s listener found herself questioning parts of her work and relationships, only to feel those doubts fade once normal life resumed. Julia, Sophie ...
25 Sep 10min
Dame Mary Berry: ‘I never asked why after my son died’
How do you move forward after the loss of a child? In this personal conversation with cooking legend Dame Mary Berry, we explore raw grief, building resilience and the most meaningful lessons she’s le...
23 Sep 54min
Agony Aunties: How Do I Know If I Actually Need Help?
Social media has made it easier than ever to recognise ourselves in conversations about ADHD, trauma, anxiety and burnout. But what happens when every diagnosis feels familiar and you leave feeling mo...
4 Sep 10min
Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?
A listener shares the hidden reality of life after cancer. Three years after successful treatment for anal cancer, she is cancer-free but continues to live with chronic pain, changes to her body and t...
28 Aug 12min
Agony Aunties: We've Stopped Having Sex. What Do We Do Now?
A listener shares a dilemma that will resonate with so many couples: after almost 20 years together and two young children, she and her husband have drifted into a relationship that works beautifully ...
21 Aug 11min
