4175: Fixed-Schedule Productivity by Cal Newport on Lifestyle Design

4175: Fixed-Schedule Productivity by Cal Newport on Lifestyle Design

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4175: Cal Newport explains how he fits an ambitious workload into a nine to five week by choosing the schedule first and forcing everything else to fit around it. He serializes his projects, sets honest and often distant delivery dates, refuses or drops work that will not fit, and turns recurring tasks into fixed habits. The result is a productivity system built on a hard boundary rather than on finding more hours. Read along with the original article(s) here: https://www.calnewport.com/blog/2008/02/15/fixed-schedule-productivity-how-i-accomplish-a-large-amount-of-work-in-a-small-number-of-work-hours/ Quotes to ponder: "Choose a schedule of work hours that you think provides the ideal balance of effort and relaxation." "Fix the schedule you want. Then make everything else fit around your needs." "In the end you're judged on your large-scale list of important completions." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(4176)

4174: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson on Mindfulness

4174: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

1 Okt 12min

4173: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Growth Mindset

4173: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Growth Mindset

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

30 Sep 10min

4172: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Personal Development

4172: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Personal Development

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

29 Sep 10min

4171: Flappability by Colin Wright of Exile Lifestyle on Emotional Resilience

4171: Flappability by Colin Wright of Exile Lifestyle on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

28 Sep 10min

4170: Wise People Have Rules For Themselves by David Cain on Discipline

4170: Wise People Have Rules For Themselves by David Cain on Discipline

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

27 Sep 10min

4169: Sleep Prep | The Evening Unwind Walk: 10-Minute 1,000 Steps Meditation for Deeper Rest

4169: Sleep Prep | The Evening Unwind Walk: 10-Minute 1,000 Steps Meditation for Deeper Rest

Winding down for the night? Take a few minutes to slow down, clear your head, and find your center with our newest podcast, Step Into Calm: Daily Walking Meditations. Listen and subscribe to the full ...

27 Sep 12min

4168: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on Emotional Resilience

4168: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

26 Sep 8min

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