Inside An Autism Mind - What You Need To Know (Essential)
What does everyday life feel like for an autistic person? In this episode, we explore experiences that other people may not see, from sensory overload and processing conversations to the comfort of ro...
4 Okt 11min
Anxiety and Autism: What Helps When You Feel Overwhelmed!
When anxiety builds, even an ordinary day can feel like too much. For autistic adults, sensory overload, unexpected changes, and social pressure can add to that feeling. So what can you do when you’re...
2 Okt 9min
Autism Is Not A Disability?
Is autism a disability? It’s a question that can bring up strong feelings, especially when you’re an autistic adult trying to explain both your strengths and the support you need.In this episode, we u...
1 Okt 7min
Autism and Eating Disorders in Girls
Why can eating become difficult for some autistic girls? Food textures, smells, routines, anxiety, and the pressure of eating around other people can all play a part. In this episode, we explore the c...
30 Sep 3min
Autism Sensory Survival for Social Events
Autism Sensory Survival for Social EventsParties, family gatherings, and busy events can bring a lot of noise, bright lights, unfamiliar food, and social pressure. If you’re autistic, managing all of ...
30 Sep 7min
Autism Diagnosis - Why Some People DON’T Want One
Why might someone recognise autistic traits in themselves but decide against seeking a formal autism diagnosis? In this episode, we explore reasons an adult may feel unsure, from long waiting lists an...
29 Sep 7min
Autism Meltdown vs Panic Attack (ESSENTIAL INFORMATION)
An autism meltdown and a panic attack can both feel overwhelming, but they are not always the same experience. In this episode, we explore how they may differ, what can happen when sensory input or st...
28 Sep 8min
