Encore: Choosing Affirmations for Positive Thinking
In this episode, we break down how to select affirmations that cultivate optimism and mental discipline.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy...
4 Okt 4min
Encore: How Long Affirmations Take to Work
In this episode, we discuss the realistic timeline for seeing change. We explain the patience and repetition required for results.https://selfpause.com/app/See Privacy Policy at https://art19.com/priv...
3 Okt 5min
Cultivating the Art of Noticing Everyday Moments
In this episode, we explore the importance of cultivating the skill of noticing the little things in life, highlighting how our busy lives often lead us to overlook ordinary yet beautiful moments. By ...
3 Okt 8min
Encore: Affirmations to Release Negativity
In this episode, we walk through affirmations that help clear negative beliefs and patterns. In this episode, we talk about using them to reset your mindset.https://selfpause.com/app/See Privacy Polic...
3 Okt 4min
Encore: I Am Affirmations for Gratitude
In this episode, we focus on gratitude-rooted affirmations that elevate your perspective. We explore how they help you notice what’s going right.https://selfpause.com/app/See Privacy Policy at https:/...
2 Okt 4min
Encore: Overcoming Fear With Empowering Affirmations
In this episode, we break down how affirmations counter fear-based thinking. We highlight phrases that build courage and trust.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy...
2 Okt 5min
Train Your Focus: What You Nurture Grows
In this episode, we explore the powerful idea that our focus shapes our reality, emphasizing how directing our attention can lead to a more positive mindset. Through simple practices like daily reflec...
2 Okt 9min
