E150 - WHY A MANTRA? THE POWER OF WORDS YOU SAY - PT 1
Do mantras really work? In Part 1, we’re talking about the power behind the words we say to ourselves—and why what we speak can shape what we believe. I’m sharing my three favorite mantras, what they mean to me, and why I believe mantras can be a powerful tool for creating a stronger mindset. But mantras aren’t magic. Before we can achieve a goal, we have to believe it’s possible—and before belief, there are the words we’re repeating every day. We’ll talk about the negative things we of...

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Avsnitt(152)

E149: DEBT FREE - THE MONEY LESSONS THAT CHANGED EVERYTHING

E149: DEBT FREE - THE MONEY LESSONS THAT CHANGED EVERYTHING

I AM TOTALLY OUT OF DEBT! 🎉 In this episode, I’m sharing one of my biggest personal milestones: I paid off $54,085 in debt in about a year and a half—and I’m officially debt free. But this episode is...

30 Sep 18min

E148: OPRAH & MEL ROBBINS - A CHAT ABOUT THEIR PODCAST TOGETHER!

E148: OPRAH & MEL ROBBINS - A CHAT ABOUT THEIR PODCAST TOGETHER!

This one is a little different—it’s a real-life update on where I am, what I’m working toward, and what I’m doing to actually make it happen. Inspired by conversations and ideas from people like Mel R...

23 Sep 23min

E147: PRODUCTIVITY - THE FEEL GOOD SECRET WE OVERLOOK!

E147: PRODUCTIVITY - THE FEEL GOOD SECRET WE OVERLOOK!

We talk a lot about slowing down, resting, and giving ourselves grace—but we don’t talk nearly enough about how good it feels to actually get things done. Productivity isn’t just about checking things...

16 Sep 20min

E146: QUICK WORD: DON'T SWEAT THE PETTY STUFF!

E146: QUICK WORD: DON'T SWEAT THE PETTY STUFF!

We all do it—we sweat the petty stuff. Someone says something that gets under our skin, someone cuts us off in traffic, or one little thing completely hijacks our mood. In this quickie, I’m sharing wa...

9 Sep 9min

E145: LIFE LESSONS I LEARNED AT THE BEACH

E145: LIFE LESSONS I LEARNED AT THE BEACH

Sometimes the biggest life lessons show up in the most unexpected places—including a day at the beach. In this episode, I’m sharing three lessons the beach reminded me of: your vision may be clear eve...

2 Sep 18min

E143 - YOUR COMEBACK FRAMEWORK - PART 6 OF 6!

E143 - YOUR COMEBACK FRAMEWORK - PART 6 OF 6!

This episode is our LAST of the series!! We're diving into Pillar 5: Growth, Goals & Finding Your Magic Thrive in it! "A dream without a goal and a to-do list will stay a dream forever." This is whe...

19 Aug 15min

E144: SELF DEVELOPMENT FOR BEGINNERS - 3 THINGS TO START TODAY!

E144: SELF DEVELOPMENT FOR BEGINNERS - 3 THINGS TO START TODAY!

If you’re new to self-development and wondering where to even begin, this episode is for you. After our Comeback Series, we’re going back to the basics and talking about why three simple practices—jou...

19 Aug 23min

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