(Ep.55) Your Brain Is Doing Its Job: The Psychology of the Backyard Ultra with Sarah Strong
What actually happens in your brain when you're 20, 40, or 60 hours into a backyard ultra and suddenly everything feels harder than it should? In this episode of The One More Hour Podcast, I'm joined ...
6 Okt 1h 1min
The Road to Big's (Ep.2): Scott Snell | Team USA
Welcome to The Road to Big’s, a special series from The One More Hour Podcast featuring the athletes representing Team USA at the 2026 Backyard Ultra World Team Championships. Scott Snell is no strang...
5 Okt 32min
The Road to Big's (Ep.1): Scott Martin | Team USA
Welcome to The Road to Big's, a special series from The One More Hour Podcast featuring the athletes representing Team USA at the 2026 Backyard Ultra World Team Championships. In this episode, Jaci si...
4 Okt 26min
(Ep.54) The One More Hour Podcast is ONE!!! GIVEAWAY!
🎉 The One More Hour Podcast is ONE! One year ago, I hit publish on an idea I'd been sitting on for more than a year. I was scared, overthinking the technical details, trying to figure everything out ...
1 Okt 26min
(Ep.53) Your Backyard Ultra is Supposed to be Hard!
What if the hard part of your run isn't actually the problem? This episode of The One More Hour Podcast talks about one of the strangest contradictions in endurance sports: we spend months preparing o...
29 Sep 47min
(Ep.52) Your Training Plan Cannot Save You From Poor Backyard Ultra Pacing
You can have the mileage, the strength, the aerobic base, and the ultra experience, and still have a terrible backyard ultra if you pace it poorly. In this episode of The One More Hour Podcast, we’re ...
22 Sep 1h 1min
(Ep.51) The Race You're Having vs. The Race You Expected
Your expectations are not reality. Have you ever trained for a race, prepared for every possible detail, and then found yourself struggling because race day didn't feel anything like you expected? Thi...
18 Sep 1h 3min
