Why Men Struggle to Step Up in Relationships
In this ep, we talk about what can get in the way of a man fully stepping into his own life and relationships.We get into the transition from boyhood to manhood, how our relationship with our parents ...
25 Sep 33min
How Your Childhood Shapes Your Relationships | Understanding Your Patterns & Triggers
A lot of what plays out in our adult relationships started long before the relationship did.In this ep, we talk about how our childhood experiences can shape our emotional home, nervous system and the...
17 Sep 39min
You Understand Your Patterns. So Why Are You Still Repeating Them? | Personal Development, Nervous System & Relationships
What happens when you’ve done all the learning, understand your patterns and still find yourself repeating them?In this ep, we talk about how personal development can actually become another way of av...
9 Sep 23min
Staying Connected When You Feel Like You Have Nothing Left
Today’s episode is a pretty real conversation about what happens to your relationship when life gets really full.We’ve both been in a season where work, training, life and everything in between have t...
2 Sep 27min
What We Thought Was "Normal" Until We Did the Work
Today’s episode is a conversation around the things we used to think were normal, until we started doing the work.We’re sharing some of the things we’ve had to question, unlearn and see differently th...
12 Aug 22min
How to Let Yourself Be Seen in Love
Today’s episode is a conversation around one of the biggest edges many women experience in relationships - allowing ourselves to truly be seen.For many of us, especially those who are used to being ca...
6 Aug 38min
The Conversation Most People Avoid Having About Church
Today’s episode is a conversation we’ve been wanting to have for a while, exploring the relationship between faith, church, identity and the deeper work of understanding ourselves.We’re diving into Pe...
25 Juli 45min
